Sleeping too scorching is uncomfortable and may negatively impression your high quality of sleep. This generally is a drawback for anybody who naturally is a scorching sleeper, lives in a hotter local weather or prefers a cool sleep atmosphere. Cooling sheets and mattresses designed to wick away warmth are a preferred resolution. Nonetheless, an typically neglected treatment, and one nearer to your head, is cooling pillows.
Cooling pillows are made from supplies that do not retain warmth and are cooler to the contact. A few of the finest cooling pillows produce other cooling properties or expertise, akin to gel pads or breathable covers. Our sleep consultants examined dozens of choices to search out the perfect cooling pillows that can assist you keep asleep.
One of the best total cooling pillow
The Casper Hybrid Pillow with Snow Expertise made the highest of my listing as a consequence of its high-quality supplies, consolation and really cool-to-the-touch really feel. The progressive supplies used on this pillow embody Casper’s distinctive Part Change supplies, HeatDelete bands and a CoolTouch Cowl, all actively working to preserve you cooler all through the evening.
I examined 25 cooling pillows from 20 prime manufacturers; the 12 pillows that made this listing are the perfect cooling pillows in the marketplace. I additionally included a couple of honorable mentions in case one of these would possibly suit you higher.
Finest cooling pillows of 2025
The Casper Hybrid Pillow with Snow Expertise is the coolest pillow I’ve ever examined. That is why it takes my choose for the perfect total cooling pillow. Not solely is the machine-washable cowl cool to the contact however the inside the pillow is made with perforated poly foam, polyester fibers and gel. It makes use of what Casper calls Snow Expertise, which has phase-change materials that continues to be temperature-neutral round your head and neck and permits for airflow.
The pillow is tender but supportive, and I like how my head sinks a bit into the poly foam — however not too far. By way of firmness, I might say it’s medium, and while you press your hand into the fabric, it returns to its unique form a bit quicker than reminiscence foam does. So no want for fluffing. The Casper Hybrid Pillow will assist again, facet and mixture sleepers (those who change between positions at evening).
Sleeping place(s): Again, facet and mixture
Execs:
- Cool to the contact; coolest pillow I examined
- Comfortable, machine-washable cowl
- 4 layers of froth, fiber and gel with Snow Expertise
Cons:
- Over $100 for one pillow
- Not for many who don’t love foam
GhostBed is understood for its comfy cooling mattress, and its cooling Gel Reminiscence Foam Pillow is not any totally different. It is made with a perforated gel reminiscence foam core, a layer of phase-changing supplies, an internal aerated mesh and a canopy that is really cool to the contact. I like how the pillow conforms to my head and neck and feels cool on my face.
In comparison with different cooling and reminiscence foam pillows in the marketplace, the GhostPillow Gel Reminiscence Foam Pillow may be very reasonably priced — and to not point out, most pillows that declare to be cooling aren’t as cool to the contact as GhostBed’s. I believe it is a fantastic worth and may assist again, facet and mixture sleepers.
Sleeping place(s): Again, facet and mixture
Execs:
- Cool to the contact
- Machine-washable cowl
- Reasonably priced; GhostBed typically has gross sales
Cons:
- Not for strict abdomen sleepers
- Cooling cowl is simply on one facet
The Brooklyn Bedding Luxurious Pillow is not simply the winner for the perfect cooling reminiscence foam pillow — it is also the perfect pillow for all sleeper sorts. There are two lofts obtainable: excessive and low. A excessive loft is nice for facet sleepers, and a low loft is supposed for again and abdomen sleepers. Its hexagon-patterned cowl is cool to the contact and will be eliminated and washed. The quilt extends to the opposite facet, however the hexagon facet is the coldest.
The reminiscence foam itself is perforated, and the highest is infused with copper. This pure mineral helps to battle in opposition to mould, allergens and mud mites. I am an enormous fan of reminiscence foam, and I like that this Brooklyn Bedding pillow permits me to modify between sleeping positions comfortably. Additionally, Brooklyn Bedding typically has offers, so you’ll be able to normally seize this pillow for below $99.
Sleeping place(s): Abdomen and mixture
Execs:
- Cool to the contact
- Machine-washable cowl
- Nice for all sleeper sorts
Cons:
- Over $100 for one pillow
- On the thinner facet
The Nest Simple Breather is without doubt one of the extra supportive pillows on this listing. The quilt is cool to the contact, and the pillow is crammed with shredded foam. If the pillow arrives too agency or too excessive for you, merely take away among the fillings and fluff it again up. When it was stuffed to its most, I discovered that it supported my neck and head from sinking into the floor — which is nice for facet sleepers who do not just like the sinking feeling of reminiscence foam.
I desire the Nest Simple Breather to be rather less stuffed so I can comfortably change from my facet to my again. Additionally, I would not take into account this a cushty pillow for strict abdomen sleepers, so you might have to take away virtually all of the fill. Try the perfect cooling pillow for abdomen sleepers as a substitute.
Sleeping place(s): Again and facet
Execs:
- Cool to the contact
- Machine-washable cowl
- Adjustable loft
Cons:
- Not for strict abdomen sleepers
- Not for many who wish to sink a bit into pillows
I take into account the Purple Concord pillow to be a mini-version of the Purple Mattress. Each merchandise comprise a GelFlex grid layer that is distinctive to Purple. This characteristic is versatile, supportive and barely molding like reminiscence foam. The Purple Concord pillow additionally has a Talalay latex (a pure latex sourced from rubber timber) core that’s perforated for airflow and will not lure your physique warmth.
The machine-washable mesh cowl is barely cool to the contact however much less cool than the Casper, GhostBed or Brooklyn Bedding pillows. With the Purple Concord, its inside supplies are extra necessary and cooling than the quilt. This pillow will assist again and facet sleepers comfortably.
Sleeping place(s): Again and facet
Execs:
- Cool to the contact
- Distinctive honeycombed-pattern grid
- Comfortable, machine-washable cowl
Cons:
- Costly
- Not everybody will just like the latex-grid really feel
The Bear Pillow is one other nice pillow for again sleepers. Its cowl is cool to the contact and made with what Bear calls Double Ice Material. At each ends of the pillow is a mesh that permits for extra airflow. It is also hypoallergenic and helps to cease mould, micro organism and mud mites. At its core, the Bear Pillow is made with a hybrid foam, which I take into account midway between bouncy latex foam and sluggish molding reminiscence foam. I believe it is proper down the center of too agency and too tender. It is also supportive sufficient for each again and facet sleepers.
It needs to be famous that you may’t wash the Bear Pillow cowl. Spot-clean solely and use a light-weight, breathable pillowcase.
Sleeping place(s): Again and facet
Execs:
- Cool to the contact
- Hypoallergenic
- Accommodates perforated, hybrid foam
Cons:
- Not for strict abdomen sleepers
- Not for many who do not just like the bouncy really feel of latex foam
- Costly at MSRP
In the event you’re a facet sleeper, it’s best to search for a pillow that is excessive sufficient to maintain your neck aligned through the evening. It is best to keep away from utilizing a pillow so tender that your head sinks since you’ll possible get up with neck ache. The Layla Kapok is nice for facet sleepers as a result of it is excessive and agency sufficient to maintain you from overextending your neck. The pillow is stuffed with shredded reminiscence foam for optimum airflow, and it might even be adjusted by taking out the filling. If you’re a again sleeper, simply take out a little bit of the Layla Kapok pillow’s filling, and it needs to be low and tender sufficient for you.
The fibers used on this pillow are lighter and extra ventilated than cotton or wool, giving it that cooling sensation. As a facet sleeper, I particularly like the texture of this pillow. I like to sink a bit bit, which the Layla Kapok permits, however it’s additionally supportive sufficient that I do not harm my neck through the evening.
Sleeping place(s): Again, facet and mixture
Execs:
- Adjustable (take away filling to your liking)
- Plush and supportive
- Comfortable, machine-washable cowl
Cons:
- Not cool to the contact
- Not for strict abdomen sleepers
Pillows for abdomen sleepers are typically arduous to return by. They should be supportive and low sufficient that you do not overextend your neck at evening. The Cozy Earth Silk Pillow is a fantastic instance of a pillow that helps the neck and is low sufficient for strict abdomen sleepers. Manufactured from bamboo material and 100% mulberry silk, this Cozy Earth pillow makes use of the lightest and coolest supplies to maintain you from overheating at evening. And you may really feel it. I really like how tender it feels to the contact.
Whereas the quilt is not cool just like the Casper, GhostBed or Brooklyn Bedding pillows, the Cozy Earth Silk Pillow makes up for it with high quality. Its premium supplies forestall pilling, making the pillow final a very long time.
I believe this pillow would even be comfy for again and mixture sleepers.
Sleeping place(s): Abdomen and mixture
Execs:
- Filling is 100% mulberry silk
- Cowl is 100% bamboo material
- Solely made with breathable supplies
Cons:
- Not cool to the contact
- Most costly
Coop Sleep Items has not too long ago grow to be in style for its cooling merchandise. Its Eden Pillow continues to prime lists of cooling pillows, and in case you thought that pillow was cool — it obtained even higher. The Coop Eden Cool Plus Pillow is the newer, cooler model of the Eden Pillow. This pillow has the same cool-to-the-touch cowl and now contains a heat-wicking internal liner, a gel layer and shredded gel-infused reminiscence foam. The filling is Greenguard Gold and CertiPur-US licensed. One facet claims to be cooler and firmer than the opposite, however I did not really feel that when testing.
The most effective options of this pillow is that it is adjustable. It comes with further filling, in addition to an choice to drag the filling out. Make it as agency or tender, excessive or low as you need. I stuffed mine with a bit greater than the best way it got here. I like that the reminiscence foam contours and allows you to sink a bit into the pillow, no matter how a lot you fill it.
Sleeping place(s): Again and facet
Execs:
- Cool to the contact
- Adjustable and hypoallergenic
- Machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Not for many who do not wish to sink a bit into pillows
In the event you’re conscientious about your bedding and the place the fabric comes from, look no additional than Birch. This model is natural, eco-friendly and pure. Birch’s Natural Pillow is made with a 100% natural GOTS-certified cotton cowl, and whereas it is not cool to the contact, it is breathable. The core is made of a 100% natural cotton outer layer crammed with shredded latex. That core is then wrapped with 100% natural, GOTS-certified wool that helps to wick away moisture.
I really like that this pillow does not really feel lumpy, and it could be very supportive for again and facet sleepers.
Sleeping place(s): Again and facet
Execs:
- GOTS and Eco-Institut licensed
- Accommodates Truthful Commerce cotton
- All supplies are pure and natural
Cons:
- Not cool to the contact
- Over $100 for one pillow
The Sleep Quantity True Temp Pillow is available in three shapes: traditional, contour and supreme. I examined the traditional for this assessment, which is finest for again sleepers. In the event you’re a facet sleeper, I like to recommend the contour and all sleeper sorts ought to like the last word, as it may be custom-made to suit any sleeper. Whatever the form, the Sleep Quantity pillow is cool to the contact and incorporates 37.5 expertise, which refers to materials embedded with volcanic minerals that wick away moisture.
The fill is 100% foam, and I believe it seems like a poly foam that is not too tender. It helps your head and neck with out sinking an excessive amount of into the froth.
Sleeping place(s): Again
Execs:
- Cool to the contact
- Is available in traditional, contour and supreme shapes
- Comfortable, machine-washable cowl
Cons:
- Not for strict abdomen sleepers
- Aspect sleepers ought to select the contour form
The softest and thinnest pillow on this listing belongs to the Saatva Latex Pillow. It is obtainable in two lofts: normal and excessive. Again and abdomen sleepers ought to go together with the usual loft, whereas facet and mixture sleepers ought to select the excessive loft. For this assessment, I examined the usual loft.
This pillow jogs my memory of a luxurious resort pillow that is not overstuffed with filling. It’s made with a cotton cowl (that is not cool to the contact) and crammed with licensed natural cotton, plush, down-like fibers and a shredded pure latex core. The fabric is breathable and hypoallergenic, which fights micro organism, mould, mildew and mud mites. The cotton cowl can be machine cleanable.
Sleeping place(s): Again, abdomen, facet and mixture
Execs:
- Shredded pure latex core
- Machine-washable, Truthful Commerce Licensed cotton cowl
- Accessible in normal and excessive lofts
Cons:
- Not cool to the contact
- Not for many who don’t love thinner pillows
How we examined the perfect cooling pillow
Throughout my testing, I thought of every pillow’s cooling sensation, materials, really feel, firmness, sleeper sort, value and measurement. I then slept on every pillow for one to 2 nights (along with daytime-lounging testing). I am a facet sleeper, however I additionally tried totally different sleeping positions with every cooling pillow to find out probably the most comfy sleeping place.
You will not discover a pillow that may keep ice chilly for your entire evening (not less than not but), these cooling pillows comprise temperature-neutral supplies that will not retain any of your physique warmth. Some have a cool-to-touch really feel that I’ve famous under, however remember that the pillow will not really feel that cool all evening.
It is value mentioning that the pillowcase you employ will have an effect on the cooling sensation of any pillow. In the event you’re a scorching sleeper and use flannel or heavy materials pillowcases, I recommend switching to silk, bamboo or cotton if you need probably the most out of your cooling pillow.
Different cooling pillows examined
Listed here are my honorable mentions. Whereas these pillows did not make my preliminary listing, I nonetheless needed to spotlight these 5 for a few of their cooling options. Considered one of these pillows would possibly work finest for you.
The Nolah Adjustable Shredded Foam pillow is my favourite of the honorable mentions. This pillow is made of shredded foam that will be taken out and adjusted to your liking. Its cowl is tender, machine-washable, and made from Oeko-Tex-certified bamboo mix fibers. One of the best half is that one field comes with two queen-size pillows.
I discovered the pillow to be between the tender Helix pillow and the firmer Marlow pillow under. You sink into it, however not an excessive amount of. My solely grievance with this pillow is that it isn’t cool to the contact, and a few sleepers would possibly discover it too lumpy.
Sleeping place(s): Again and facet
I sleep on Brooklinen sheets each evening, so I am a large fan of the model. This was the primary Brooklinen pillow I’ve ever examined. The Marlow Pillow is made of reminiscence foam and polyester fiber, and the surface cowl is made of 100% cotton. You possibly can’t take away any filling to regulate the firmness to your liking, the pillow comes with two zippers (one on the prime and one on the backside) that do exactly that. You will not discover a large distinction.
I discovered the Marlow Pillow to be extra supportive than a pillow made with shredded reminiscence foam. You will not sink, however it could be too agency for some sleepers.
Sleeping place(s): Again and mixture
The Lagoon Otter Pillow is the definition of versatile. The fill is made with shredded gel-infused reminiscence foam, and the quilt is polyester and bamboo. Whereas the pillow arrives prefilled with foam, there’s further foam obtainable and an additional pouch for any fill that you simply want to take out. The pillow feels tender, however it’s not cool to the contact.
Lagoon claims that this pillow is for all sleeper sorts, however my testing did not agree. It’s nice for again and facet sleepers, however to sleep comfortably in your abdomen, you would need to take out almost all of the fill. For the value and energy, it could be value it to get a pillow designed for abdomen sleepers.
Sleeping place(s): Again and facet
The Sijo Assist Pillow is for many who like pillows which are firmer, bouncy and supportive. It is not for reminiscence foam lovers — like myself. The within is made fully of perforated Talalay latex foam, and the surface shell is made from a mix of eucalyptus fibers. The pillow is Oeko-Tex Normal 100 licensed, hypoallergenic and made from environmentally sustainable supplies.
It is not cool to the contact, however the pillow is made from all the best temperature-neutral supplies. My head hardly sinks in any respect on prime of this pillow. It is also a light-weight pillow for the way dense it feels.
Sleeping place(s): Again and facet
Elements to contemplate when selecting a cooling pillow
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Sleeping place
Completely different sleeping positions require various kinds of pillows. Abdomen sleepers ought to search for softer and thinner pillows, whereas facet sleepers want a firmer and better pillow. Again sleepers require a pillow that’s someplace within the center.
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Value
Pillows will be costly. Oftentime, you could find a fantastic foam pillow for round $50 to $100. Pillows with higher-quality supplies (akin to silk or bamboo) could be over $150 or $200. Regardless, keep on with your funds.
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Materials
One of the best cooling pillows might be made out of latex, foam, silk, cotton or bamboo. Avoid pillows made solely of non-gel, non-perforated reminiscence foam, as this materials will retain warmth.
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Peak
Pillows with a excessive loft (about 5 inches) are made for facet sleepers. If you’re a abdomen or again sleeper, search for pillows which have a low loft or top (below 5 inches).
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Dimension
Whereas the common pillow is available in a normal measurement, you’ll be able to typically select a queen or king measurement.
Finest cooling pillows in contrast
Value | Dimension(s) | Firmness | Supplies | Machine-washable? | Hypoallergenic? | Trial Interval | Guarantee | |
---|---|---|---|---|---|---|---|---|
Casper Hybrid Pillow | $149 | Normal, King | Medium | Poly foam | Cowl solely | Not specified | 30-nights | 10-year restricted |
GhostPillow | $75 | Normal, Queen | Medium | Gel reminiscence foam | Cowl solely | Sure | 101-nights | 5-years |
Brooklyn Bedding Luxurious Cooling Pillow | $129 | Queen, King | Medium | Reminiscence foam | Cowl solely | Sure | 30-days | 3-years |
Nest Simple Breather Pillow | $119 | Normal, Queen, King, Aspect Sleeper | Adjustable | Shredded foam | Cowl solely | Not specified | 30-nights | 2-years |
Purple Concord | $199 | Normal, King | Medium | Latex | Cowl solely | Sure | 100-nights | 1-years |
Bear Pillow | $125 | Normal, King | Medium | Latex and reminiscence “hybrid” foam | No | Sure | 30-nights | 2-years |
Layla Kapok | $109 | Queen, King | Adjustable | Shredded reminiscence foam | No | Not specified | 120-nights | 5-years |
Cozy Earth Silk Pillow | $299 | Normal, King | Medium | Silk and bamboo | No | Sure | 100-day | 10-years |
Coop House Items Eden Pillow | $139 | Queen, King | Adjustable | Shredded reminiscence foam | Cowl solely | Sure | 100-nights | 5-years |
Birch Natural Pillow | $149 | Normal, King | Medium | Cotton, wool and latex | No | Sure | 100-nights | 1-year |
Sleep Quantity True Temp Pillow | $110 | Normal, King | Medium to Medium-firm | Foam | Cowl solely | Sure | 100-nights | 1-year |
Saatva Latex Pillow | $165 | Queen, King | Medium-soft | Cotton and shredded latex | Cowl solely | Sure | 45-days | 1-year |
Some cooling pillows declare to remain cool all evening, however that is not often the case, even for those who really feel cool to the contact. The fabric contained in the cooling pillows is what works. All these pillows use a cloth that will not retain physique warmth and stay temperature-neutral. The cool-to-the-touch cowl is an added bonus and should preserve you feeling cool for some time, however it’ll finally fade. Its filling will preserve you from sweating through the evening.
Out of all of the pillows that I examined, I discovered that the Casper Hybrid Pillow with Snow Expertise is the coldest pillow in the marketplace. It made the highest of my listing as a consequence of its high-quality supplies, consolation and really cool really feel.
There is not any such factor as a pillow that may keep ice chilly all evening lengthy, however there are some things you are able to do to make sure it stays as cool as doable at evening. One, ensure that your cooling pillow has the best pillowcase on it. I recommend utilizing a bamboo, silk or gentle pillowcase to really really feel the cool cowl. This materials additionally will not retain physique warmth. Secondly, you’ll be able to freeze your pillowcases and even your sheets earlier than you go to mattress. Lastly, select a pillow that is made from perforated foam, gel, latex, bamboo, silk or cotton.