This Peach Crisp Yogurt Bowl combines heat peaches over yogurt with crunchy granola for a straightforward, high-protein summer time breakfast!
Peach Yogurt Bowl
Should you, like me, love a very good peach crisp or cobbler, you’ll respect this breakfast bowl with ripe, candy summer time peaches cooked till tender and served heat over creamy yogurt. I severely crave this peach yogurt bowl all summer time as a result of it satisfies my longing for peach cobbler! Some nights I even have it for dessert. I exploit a excessive protein yogurt like Oikos Professional vanilla yogurt, however if you happen to choose cottage cheese, strive my Peach Pie Cottage Cheese Bowl.
Why This Recipe Works
A good way to get pleasure from summer time peaches, I really like beginning my day with this yogurt bowl. It immediately places me in a very good temper. Listed here are extra the reason why I get pleasure from it:
- Summer time in a Bowl: Peaches are the sweetest and juiciest within the warm- climate months.
- Nutritious Breakfast: Contemporary fruit and high-protein yogurt present a scrumptious begin to your day.
- Easy: Good whenever you need one thing heat and nourishing, even whenever you’re quick on time
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free, high-protein; dairy-free and vegan (if utilizing DF yogurt)
Should you’re on the lookout for a basic crisp for dessert reasonably than a breakfast bowl, I’ve many recipes on my web site, like this Peach Blueberry Crisp, Strawberry Crisp, and Triple Berry Crisp.
Elements You’ll Want
Listed here are the substances for this straightforward peach crisp yogurt bowl. See the recipe card under for the precise measurements.
- Olive oil or coconut oil spray to grease the pan
- Peach: Cooking the peaches enhances their pure sweetness. To arrange the peach, peel it, slice it in half, and take away the pit. Then, cube it into small items.
- Sugar: You need to use brown sugar or monk fruit (which has zero energy and is low in carbs) to sweeten the crisp.
- Cinnamon for a heat, spiced taste
- Yogurt: I like utilizing Oikos Professional vanilla yogurt, which has 20 grams of protein and no added sugar.
- Granola: Use your favourite granola.
How one can Make Peach Crisp Yogurt Bowl
This straightforward peach yogurt bowl is quick! The peaches are prepared in underneath 10 minutes. See the recipe card on the backside for printable instructions.
- Prepare dinner the peaches with the brown sugar and cinnamon in a small skillet till they’re smooth. Then, allow them to cool for a couple of minutes.
- Assemble the Bowl: Put the yogurt in a bowl, then high with peaches and granola.
Variations and Ideas
- Fruit: I’ve made this with nectarines, and it tastes simply as scrumptious. You might additionally substitute berries, apricots, or cherries, or use two sorts of fruits.
- Do I would like to make use of recent peaches? Contemporary peaches often make for a sweeter, extra flavorful crisp, but when they’re out of season, you should utilize canned or frozen (and thawed) peaches.
- Make it Dairy-Free and Vegan: Change common yogurt together with your favourite high-protein dairy-free yogurt.
- Spices: Add a pinch of nutmeg or ginger.
- Make it for dessert and serve the peach crisp over vanilla frozen yogurt or ice cream.
- Additional Protein: Sprinkle chopped toasted pecans or walnuts on high.
- Feed extra individuals. Simply multiply the substances by the variety of servings you want and cook dinner the peaches in a bigger skillet.
5
55 minutes
3
15 minutes
0
45 minutes
2
30 minutes
Storage
- Refrigerate any remaining peaches for as much as 3 days. Retailer the yogurt and granola individually.
- How one can Reheat: Heat the peaches within the microwave. Then, spoon them over a bowl of yogurt and high with granola. It’s also possible to eat the peaches chilly.
Extra Excessive-Protein Breakfast Recipes You’ll Love
For extra breakfast concepts, try my roundup of Excessive-Protein Breakfast Recipes, plus these 5 high-protein breakfast recipes!
Should you make this wholesome heat peach crisp yogurt bowl recipe, I might like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb! And make sure to be a part of the Skinnytaste Group to see what everybody’s cooking!
Yield: serving
Serving Measurement: 1 bowl
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Warmth a small skillet over medium-low warmth and spray flippantly with oil.
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Add the diced peaches, brown sugar, and cinnamon and blend to mix. Cowl and cook dinner till the peaches are smooth, stirring midway about 3 to 4 minutes. Take away from warmth and maintain coated, let it sit 2 to three minutes to let the juices launch. Uncover and let it cool one other 2 to three minutes.
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Spoon the yogurt right into a shallow bowl and barely flatten with the again of the spoon. Prime with the nice and cozy peaches and their juice and end with granola. Eat instantly.
Final Step:
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Serving: 1 bowl, Energy: 254 kcal, Carbohydrates: 31 g, Protein: 22.5 g, Fats: 5.5 g, Saturated Fats: 1.5 g, Ldl cholesterol: 20 mg, Sodium: 96.5 mg, Fiber: 3 g, Sugar: 19.5 g
