Able to get toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and turn into completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min day by day exercises you are able to do at house
- Assist & accountability from @lovesweatfitness + @teamlsf group
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your day by day exercises will probably be out there in our MOVE app.
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside periods on @lovesweatfitness. Ensure that to publish your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.
Accountability Teams
We strongly consider that Accountability Teams play a key consider retaining you motivated all through our challenges & we need to make it easier to create them!
Right here’s the right way to get into one:
- Touch upon the @teamlsf publish with a quick intro to yourself- title, the place you’re from, your hobbies, & one thing you’d wish to have in frequent along with your group (new mother, current graduate, and so forth.)
- As soon as the feedback get flowing, YOU will take the initiative to reply to feedback & ask ladies to kind a gaggle (don’t be shy, you bought this)!
- Teams might be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, electronic mail chain, and so forth.
- After you have a gaggle, provide you with a group title!
- Then elect one individual in your group to fill out the submission kind for an opportunity to win a prize on your WHOLE group! (should enter kind by midnight on January twelfth)
- Submission kind (solely fill out AFTER a gaggle is fashioned) Every week of TBC we will probably be posting questions in our FB Group + IG that can assist you join with each other & encourage one another!
Our Toned Physique Problem is simply the factor it is advisable kick off 2025 and make it your BEST 12 months but!
Join now for FREE to assist decide to your self and your targets!!
