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Cooking burgers straight from frozen is not simply handy—it is backed by science. This method delivers juicier interiors, higher crusts, and fewer flare-ups, whether or not you are grilling within the yard or searing on a stovetop.
I’ll admit, I raised an eyebrow once I first heard Modernist Delicacies co-author and culinary innovator Chris Younger counsel you’ll be able to prepare dinner burgers instantly from frozen. Cooking frozen meat seems like breaking a sacred kitchen rule. However deep down, I knew he was onto one thing. Years in the past, I labored as a line prepare dinner at a high-volume on line casino restaurant in Philadelphia. We would grill lots of of burgers to order each night time, and guess what? We cooked each single one from frozen.
Why? Not as a result of we have been simply chopping corners. It was sensible, constant, and quick. No danger of meat going unhealthy within the walk-in fridge, no sticky patties fusing, no last-minute scramble to thaw the burgers. And the frozen burgers? They cooked nearly as rapidly as these pulled out of the fridge, and so they have been arguably juicier too. Again then, I did not know the science. I simply knew it labored.
Now I do know the science, and I perceive why cooking burgers from frozen could be the neatest transfer you can also make at house, whether or not on a grill or stovetop.
Why Frozen Works
If you prepare dinner a uncooked burger from the fridge, the muscle fibers (primarily composed of myofibrillar proteins) start to contract as they heat. This contraction pushes out inner moisture, leaving you with a drier patty, particularly if you happen to barely overshoot your inner temp.
However while you begin from frozen, the middle of the burger takes longer to warmth up. That delay postpones the moisture-squeezing section, giving the burger time to sear and agency up on the surface earlier than the within catches up. As chef Younger explains in his video on Instagram, this thermal lag is vital: “Frozen meat provides you a noticeable bump in juiciness,” as a result of it does not spend as lengthy within the zone the place liquid is misplaced.
My Facet-by-Facet Checks: Frozen vs. Chilly
To see for myself, I ran side-by-side checks with similar patties in two totally different setups:
Check 1: Frozen vs. chilly on a blazing-hot forged iron griddle
Check 2: Frozen vs. chilly over direct warmth on a fuel grill
Griddle Check Outcomes: On forged iron, each patties browned properly, however the frozen one had the sting. The longer cooking time gave it a deeper crust and extra developed taste (courtesy of the Maillard response), whereas nonetheless sustaining a medium-rare inside. The chilly patty regarded comparable, however was noticeably drier and barely harder, particularly across the edges.
The frozen patty prompted a bit extra preliminary splatter when it hit the recent oil, however nothing dramatic— simply sufficient to note. It is the results of floor frost assembly scorching fats. To reduce this, I like to recommend patting the burgers dry earlier than placing them on the griddle, calmly oiling the griddle (with out overdoing it), utilizing a splatter display if you happen to’re indoors, or reaching for a high-sided cast-iron pan to assist comprise the splatter. With a little bit of care, the additional splatter is well managed, and the flavour payoff is value it.
Grill Check Outcomes: That is the place the frozen burger shone. The refrigerated burger hit flare-up metropolis inside a minute—rendered fats began dripping, and flames adopted. The frozen patty? No flare-ups. It remained extra compact, browned extra slowly and evenly, and finally ended up juicier, pinker, and better-textured within the middle. Bonus: It held collectively fantastically, which is good news for these (elevating my hand right here!) anxious about burgers falling aside on the grill.
Grill (or Griddle) a Frozen Burger Like a Professional
Here is the final method I like to recommend, with suggestions tailored from Chris Younger’s technique outlined in his video:
1. Begin with patties which are 1/2- to three/4-inch thick. Flash-freeze them flat on a tray, then stack with parchment in a zip-top bag.
2. Do not season earlier than freezing. Salt pulls moisture out over time. Season as soon as the floor is involved with the pan or grill.
3. Get your pan or grill blazing sizzling. Forged iron ought to shimmer with warmth. If grilling, use direct warmth and clear, oiled grates.
4. Pat the patties dry and place the frozen patty on the grill or a calmly greased griddle, then go away it for 2 to a few minutes. Let the crust construct earlier than flipping. In a griddle pan, you will have some preliminary splatter, however nothing you’ll be able to’t handle.
5. After the crust has constructed on one aspect, start flipping the burgers about each 60 seconds, adjusting warmth as wanted. This encourages even cooking and helps stop scorching.
6. Use a thermometer to make sure doneness: 125 to 130°F for medium-rare, 135°F for medium.
What If You Desire Your Burgers Nicely Finished?
This technique additionally works simply high-quality for well-done burgers. Simply prolong the cooking time and monitor the interior temperature. You will nonetheless get nice crust growth and even cooking from edge to middle, with out the chance of burning the surface earlier than the within is prepared.
It is also value noting that the USDA recommends cooking floor beef to an inner temperature of 160°F for meals security, since dangerous micro organism (resembling E. coli) will be current all through the combination, not simply on the floor. In case you choose your burgers uncommon or medium (I all the time do), know that you just’re stepping exterior these pointers. That is a private selection—I am not right here to let you know what your burger ought to appear to be within the center, simply that can assist you prepare dinner it higher, nonetheless you prefer it.
Remaining Takeaway: Frozen Is Not a Hole Hack—It is a Higher Technique
Cooking burgers from frozen is not only a shortcut—it is a method grounded in stable thermal physics and backed by hands-on testing. It solves issues most house cooks do not even understand they’ve: unpredictable prepare dinner occasions, flare-ups, moisture loss, and mushy facilities. It is best for weeknight cooks who forgot to thaw, meal-preppers who like having frozen patties able to go, yard grillers bored with battling flare-ups and dry edges, and crust-chasers who crave deep browning with out sacrificing juiciness. It is also good if you happen to ever get a longing for a solo burger—simply maintain some patties in your freezer, and pull one out everytime you need one.
This method is not one thing made up by a beginner meals influencer—it is championed by among the most science-savvy cooks on the market, together with Chris Younger, whose content material first impressed me to strive it. If you have not tried it but, seize a frozen patty, fireplace up your pan or grill, and see for your self. Want a stable baseline? Begin with our grilled burger recipe and take a look at it frozen—you may by no means return.
