Tuesday, July 1, 2025

What Are Pasteurized Eggs?

With headlines of hen flu and egg shortages biking by way of our newsfeeds nowadays, it’s arduous to not marvel in regards to the security and accessibility of eggs. Whilst you could determine to achieve for egg substitutes or plant-based egg alternate options, you additionally could also be interested in pasteurized eggs.

The Meals and Drug Administration (FDA) and United States Division of Agriculture (USDA) have lengthy advisable these heat-treated eggs for uncooked egg preparations like do-it-yourself mayonnaise or meringues, particularly for at-risk populations. You’ve additionally possible eaten them when eating out at diners, bars, and different meals institutions, the place they’re used for effectivity.

Right here’s the whole lot to learn about shopping for pasteurized eggs and utilizing them in your recipes. 

Key takeaways

  • Pasteurized eggs are gently heat-treated to kill micro organism that causes foodborne sicknesses with out cooking the eggs.
  • You should purchase liquid pasteurized eggs, egg yolks, or egg whites within the fridge part; shell-in pasteurized eggs are much less widespread however could be discovered at some grocery shops.
  • The FDA and USDA suggest utilizing pasteurized eggs for any recipes that use uncooked eggs, like Caesar dressing or buttercream.

What are pasteurized eggs?

Pasteurized eggs are eggs which were gently heat-treated to kill any doubtlessly dangerous micro organism, like salmonella and listeria. They’re often positioned in a water tub with a temperature of round 130°F. This course of doesn’t prepare dinner the eggs, however retains them at a sustained heat temperature for a protracted sufficient time interval to destroy a majority of pathogens.

Salmonella is the largest danger in terms of consuming unpasteurized eggs that haven’t been totally cooked. The Facilities for Illness Management and Prevention have estimated that one in 20,000 uncooked eggs are contaminated with salmonella. The danger for salmonella is increased for at-risk populations, reminiscent of adults over the age of 65 or folks with weakened immune methods. 

Pasteurization additionally kills H5N1, generally often called hen flu, though the chance of contracting hen flu from egg consumption stays low.

The place to purchase pasteurized eggs 

You will discover liquid eggs, egg whites, or egg yolks in cartons within the refrigerated part of many grocery shops. It’s tougher to search out shell-in pasteurized eggs, however Davidson’s Most secure Alternative and A Good Egg are two merchandise you would possibly discover regionally.

Whereas it’s technically potential to pasteurize eggs at residence, the FDA doesn’t suggest doing so. When eggs are pasteurized commercially, producers need to comply with strict protocols and conduct correct testing to make sure their processes work to kill micro organism.

Ought to I exploit pasteurized eggs?

The choice of whether or not to prepare dinner and bake with pasteurized eggs is a private one which relies on your danger tolerance and concern for the folks you’re serving. As a result of pasteurized eggs will not be at all times straightforward to search out or handy to make use of, contemplate them if:

  • You might be utilizing uncooked eggs in recipes like buttercream or Caesar dressing
  • You aren’t totally cooking the eggs to 160°F per USDA suggestions
  • You might be serving at-risk populations like folks with compromised immune methods
  • You haven’t any different choices

Learn how to prepare dinner with pasteurized eggs

You should utilize pasteurized eggs the identical manner you’ll use unpasteurized eggs when making recipes like scrambled eggs. Simply take into account that your dish would possibly look just a little completely different.

Pasteurized eggs are typically runnier than unpasteurized eggs, largely as a result of the whites lose a few of their construction throughout the pasteurization course of. This may increasingly translate to scrambled eggs, omelets, and frittatas that aren’t fairly as fluffy or agency; and boiled, fried, and poached eggs with softer whites. Whilst you can’t essentially keep away from this impact, you would possibly discover it negligible.

In the event you’re utilizing egg yolks for yolk-based sauces like mayonnaise, Caesar dressing, hollandaise, and béarnaise, you’ll hardly discover a distinction when utilizing the pasteurized yolks. The yolks are much less affected by the pasteurization course of, and can emulsify simply effectively as unpasteurized egg yolks. 

Learn how to make cocktails with pasteurized egg whites

Bitter-style cocktails, such because the Whiskey Bitter, usually use egg whites to attain a silky, full-bodied texture. Fortunately, pasteurized eggs will work simply in addition to unpasteurized ones. In the event you do a “dry shake” (or shake the elements with out ice) earlier than shaking with ice, your egg white cocktail will froth and emulsify fantastically. In truth, there’s probability that your favourite bar makes use of pasteurized egg whites for security and comfort.

Learn how to bake with pasteurized egg whites

As with cooking, should you’re utilizing complete pasteurized eggs or egg yolks in a baked recipe, you received’t have to make any modifications. Working with pasteurized egg whites is a bit more difficult, notably in recipes that decision for whipped egg whites like meringues, soufflés, and mousses. However you possibly can obtain success with some easy recipe modifications.

First, take into account that it can take fairly a bit longer to construct the construction of whipped pasteurized egg whites. Enable for a minimum of double the whipping time. 

Baking suggestions for pasteurized egg whites

  • Whip egg whites for a minimum of double the period of time referred to as for in your recipe, and depend on visible indicators like agency peaks.
  • Add 1/4 teaspoon of cream of tartar per every pasteurized egg white in your recipe.

As a way to higher keep their construction when whipped, the proteins within the egg whites want some help. This will come within the type of just a little bit of additional acid — like vinegar, lemon juice, or cream of tartar — which stabilizes the protein construction that you simply and your mixer labored so arduous to construct. Whereas many recipes for whipped egg whites already name for cream of tartar (or different acid), famous cookbook creator and baking teacher Rose Levy Berenbaum recommends utilizing 1/4 teaspoon of cream of tartar per every pasteurized egg white within the recipe.

The underside line? You possibly can take pleasure in all the advantages of unpasteurized eggs with just a few tweaks, however you can too decide to skip egg whites altogether. As an alternative of topping your mile-high meringue pie with French meringue, attempt an Italian or Swiss meringue, that are each “cooked meringues” which might be usually safer to eat; or make American buttercream as an alternative of Italian buttercream. 

It actually by no means hurts to have choices, particularly in terms of the culinary delights you may make with eggs. 

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