When you have by no means had tzatziki sauce earlier than, it’s like a savory, contemporary tasting dip or unfold made largely of Greek yogurt. It’s flavorful, straightforward to make and filled with protein and probiotics as an enormous bonus to the scrumptious taste it provides to a meal or appetizer. I find it irresistible!
Tzatziki (pronounced tuh zee kee) is the Greek phrase for this dip or sauce, however it additionally goes by the Turkish cacik. This dish is great as a dip with heat pita and sliced greens like bell peppers, carrots or cucumbers. I additionally find it irresistible as a sauce or unfold on issues like a falafel wrap.
Associated: On the lookout for extra nice dip recipes? Subsequent up, attempt whipped feta, smoked salmon dip or spicy mayo.


Components
- Plain Greek Yogurt – Select your favourite unflavored selection.
- Cucumber – You’ll use contemporary grated cucumber.
- Garlic – Contemporary minced garlic.
- Vinegar
- Olive oil – Further-virgin olive oil.
- Dill – Contemporary dill is greatest.
- Salt and pepper
Typically, I’ll add somewhat contemporary mint as effectively, however it’s optionally available.


Instructions
Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels. Mince the garlic. Finely chop the dill.
In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you are feeling wanted.
Refrigerate for a minimum of half-hour and as much as three days. The flavors will intensify some because the dip is saved.


Ideas for Making
- I’ll normally peel the pores and skin (or many of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely essential however I feel it leads to much less chewy bits within the tzatziki.
- You may add the cucumber juice to an enormous glass of water for a refreshing deal with—no have to waste it, it’s scrumptious!
- If I’m serving this as a dip, I’ll normally drizzle somewhat extra oil on prime earlier than serving for a reasonably presentation.
- When you don’t have vinegar readily available, contemporary squeezed lemon juice works nice.


Serving Solutions
Tzatziki can be utilized as a dip, sauce or unfold—much like hummus.
- Use a dip with contemporary lower greens or heat pita bread or flatbread.
- It pairs properly with a Greek salad, tabbouleh and a variety of olives.
- Unfold on a bagel with lox or avocado on prime.
- Unfold on a sandwich, wrap or hamburger—particularly if it options different Mediterranean or Center Japanese flavors.


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Directions
-
Grate the cucumber. Take away extra cucumber juice by squeezing in cheesecloth or paper towels.
-
Mince the garlic.
-
Finely chop the dill.
-
In a mixing bowl, stir collectively the yogurt, strained cucumber, garlic, vinegar, olive oil and dill. Style and add salt and pepper as you are feeling wanted.
-
Refrigerate for a minimum of half-hour and as much as three days. The flavors will intensify some because the dip is saved.
Notes
I’ll normally peel the pores and skin (or many of the pores and skin) from the cucumber earlier than grating and straining. This isn’t completely essential however I feel it leads to much less chewy bits within the tzatziki.
If I’m serving this as a dip, I’ll normally drizzle somewhat extra oil on prime earlier than serving for a reasonably presentation.
Typically, I’ll add somewhat contemporary mint as effectively, however it’s optionally available.
Vitamin
Vitamin Info
Tzatziki
Quantity per Serving
% Each day Worth*
* % Each day Values are based mostly on a 2000 calorie food plan.
Discover: Vitamin is auto-calculated, utilizing Spoonacular, in your comfort. The place related, we suggest utilizing your personal diet calculations.
