This savory Pumpkin Lasagna Skillet is the last word cozy fall dinner. Made in only one pan with pasta, pumpkin, cheese, and floor turkey, it’s high-protein, family-friendly, and weeknight-easy!
Pumpkin Lasagna (One Skillet)
For those who’re craving consolation meals this fall, you’ll love this straightforward Pumpkin Lasagna Skillet. It’s the whole lot you like about conventional lasagna—tacky layers, savory sauce, and pasta—made simpler in only one skillet. The creamy pumpkin provides a seasonal twist, whereas lean floor turkey (or hen) boosts the protein to maintain it gentle but filling. I even examined this on my husband, Tommy. He was initially skeptical, however he liked it a lot he went again for seconds.
Why You’ll Love This Pumpkin Lasagna
I like one-pot recipes a lot that I even wrote a cookbook about them: Skinnytaste One and Executed. Lasagna is ideal for making in a single skillet since you possibly can skip all of the layers and prepare dinner the noodles immediately within the sauce. I even have this Skillet Lasagna in the event you’re in search of a extra conventional model.
- Handy: All of the flavors of basic lasagna, made simpler in a single skillet
- Excessive-Protein and Satisfying: Over 37 grams of protein per serving.
- A comfy fall twist with creamy pumpkin for additional vitamins
- Household-friendly: Even choosy eaters, like my husband, like it.
See extra pumpkin recipes right here in the event you love pumpkin!
Elements You’ll Want
Right here’s the whole lot it is advisable make this simple pumpkin lasagna.
- Olive Oil to grease the pan
- 93% Floor Turkey for lean protein
- Onion and Garlic for fragrant taste
- Pink Pepper Flakes for a little bit of spice
- Salt to carry out the flavors
- Herbs: Recent sage and thyme give this dish fall taste. End by garnishing with parsley for a reasonably presentation.
- Pumpkin Puree provides fiber, potassium, and vitamin A. Purchase a can or make home made pumpkin puree.
- Broth: Use common hen broth or bone broth for additional protein.
- Lasagna Noodles: Break aside the noodles and stir them in. They prepare dinner proper within the sauce!
- Cheese: This three-cheese pumpkin lasagna makes use of ricotta, Parmesan, and mozzarella for a wonderfully gooey chunk.
The way to Make Pumpkin Lasagna in a Skillet
As a substitute of boiling the noodles individually, they simmer within the sauce till tender. Don’t overlook to stir often! This helps forestall the noodles from sticking to the underside of the pan. See the recipe card on the backside for printable instructions.
- Prepare dinner the turkey: Sauté the bottom turkey, onion, and garlic, then sprinkle with salt and chili flakes. Prepare dinner till the meat is damaged up and completely cooked.
- Add the remaining components: herbs, pumpkin, broth, and salt.
- Add the damaged lasagna noodles: Convey to a simmer, then stir within the noodles, ensuring they’re absolutely coated by the sauce. Decrease the warmth, cowl the skillet, and prepare dinner till the pasta is tender and the sauce is thick.
- Add the cheese: Combine within the ricotta and half of the Parmesan, then prime with mozzarella and the remaining Parmesan. Broil till the cheese is melted and golden brown—set a timer! Issues can go from completely browned to burnt in a matter of seconds, so watch it intently. Garnish with parsley
earlier than serving.
Variations
- Attempt a special protein, like lean floor hen or beef or Italian hen sausage.
- Swap up the pasta: Substitute any type of brief pasta, like rotini, farfalle, or ziti. You should use any gluten-free pasta if wanted.
- Improve the protein: Swap ricotta with cottage cheese and select a high-protein pasta.
- Vegetarian Pumpkin Lasagna: Omit the turkey, use vegetable broth, and sauté mushrooms or spinach with the onions and garlic.
- Experiment with completely different herbs: Use rosemary or oregano as an alternative of thyme or sage, and exchange parsley with chives.
Storage
- Refrigerate leftover lasagna for as much as 4 days.
- Freeze it for 3 months. You may both retailer it in a single giant container to feed your entire household or in smaller ones to seize for fast lunches.
- Reheat: Thaw it within the fridge the day earlier than. Then, microwave or bake it at 350°F till heat.
Extra Lasagna Recipes You’ll Love
Searching for extra fall dinner concepts? Attempt one among my pasta recipes or these one-pan recipes to make clear up a breeze.
Yield: servings
Serving Dimension: 1 ½ cups
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Warmth a big 12-inch oven protected, nonstick skillet with a fitted lid over excessive warmth.
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Add the olive oil, floor turkey, onion, garlic, ½ teaspoon of salt, and the chili flakes to the skillet. Prepare dinner, breaking apart with a wood spoon till cooked by way of, 5-7 minutes. Add the sage and thyme and stir to mix. Prepare dinner till aromatic, about 1 minute.
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Add the pumpkin puree, broth, and remaining ½ teaspoon salt to the skillet, stir to mix, and convey to a simmer. Add the pasta to the skillet, stir to mix and unfold into a good layer, be certain that the noodles are submerged within the liquid.
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Scale back the warmth to medium, simmer coated, stirring often, being positive that the noodles don’t stick to one another or the underside of the skillet. Prepare dinner till the pasta is simply tender and the sauce has thickened, about 18- 20 minutes.
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Take away from warmth and stir within the ricotta cheese and a pair of tablespoons of the parmesan. Prime with the mozzarella and remaining 2 tablespoons of parmesan cheese.
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Switch to the broiler on the second rack from the highest and broil on excessive till the cheese is melted and barely browned on prime, 2-3 minutes. Garnish with parsley and serve.
Final Step:
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Serving: 1 ½ cups, Energy: 483 kcal, Carbohydrates: 55.5 g, Protein: 32 g, Fats: 15.5 g, Saturated Fats: 6 g, Ldl cholesterol: 67.5 mg, Sodium: 1039.5 mg, Fiber: 6 g, Sugar: 6.5 g
