This lemongrass hen recipe is straightforward to make. Hen thighs are coasted ina flavorful lemongrass marinade and grilled till juicy and tender.
What’s Lemongrass Hen?
Lemongrass hen is common in Thai and Vietnamese delicacies, amongst many others. This dish is harking back to a favourite I get pleasure from at an area Vietnamese restaurant; it’s flavorful and pairs properly with virtually any recent aspect.
Lemongrass itself is an herb with a light-weight lemon scent and provides nice taste to marinades. Most grocery shops carry stalks of lemongrass close to the opposite recent herbs. You can even substitute it with a lemongrass paste for those who’d desire.
To organize lemongrass, peel off the powerful outer layers and finely chop or mince the tender heart. Extra particulars on preparation beneath!
Ingredient Ideas for Lemongrass Hen
- Hen: Boneless skinless hen thighs are my first selection for this recipe as they’re juicy and delicoius. You should utilize hen cutlets or breasts. If utilizing hen breasts, I like to recommend pounding it to ½-inch thick.
- Lemongrass: Lemongrass is the important thing ingredient on this recipe, including a fragile lemon taste. You can even use lemongrass paste (examine the recipe notes). Whereas it’s not the identical taste, a little bit of lemon zest can be utilized instead.
- Aromatics: Garlic and ginger add quite a lot of taste to this recipe, dried isn’t really helpful.
- Fish sauce: I really like the savory taste fish sauce provides to the marinade.
- Brown sugar: Brown sugar provides sweetness and helps the hen to caramelize. It may be changed with honey.
Variations
Boost the marinade with additional pink pepper flakes, black pepper, Thai basil, sriracha, Thai chili paste, or gochujang.
To organize lemongrass for this recipe, reduce the stalk into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
Storing Leftover Lemongrass Hen
Preserve leftover lemongrass hen in a lined container within the fridge for as much as 4 days and freeze parts in zippered luggage for as much as a month.
Reheat lemongrass hen within the microwave or air fryer and function a brand new meal with candy chili sauce, or add leftovers to a fast stir fry or a coconut curry soup.
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Lemongrass Hen
This lemongrass hen has a candy and savory marinade and is grilled to juicy perfection.
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To organize lemongrass, reduce it into items 3 to 4 inches lengthy and take away the powerful, woody outer layers. Finely chop the tender inside portion.
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In a medium bowl, mix brown sugar, soy sauce, fish sauce, lime juice, lemongrass, ginger, garlic, and pink pepper flakes if utilizing.
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Add the hen thighs and toss properly to coat. Marinate not less than 1 hour or as much as 8 hours.
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Preheat the grill to medium-high. Cook dinner the hen 3 to 4 minutes per aspect or till it reaches 165°F within the thickest half.
Hen breasts: If utilizing hen breasts rather than hen thighs, pound the breasts to ½-inch thickness earlier than marinating and grill 6 to 7 minutes per aspect.
Serving suggestion: Our favourite solution to serve this hen is with rice noodles or over rice with recent lime, recent greens similar to cucumbers, bean sprouts, pea shoots, and recent herbs like basil, cilantro, and/or mint.
Retailer leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 320 | Carbohydrates: 12g | Protein: 45g | Fats: 9g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.04g | Ldl cholesterol: 215mg | Sodium: 1239mg | Potassium: 649mg | Fiber: 0.2g | Sugar: 9g | Vitamin A: 94IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg
Vitamin info offered is an estimate and can differ based mostly on cooking strategies and types of elements used.
Course Hen, Dinner, Primary Course
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