Once you’ve tried the same old “fixes” for hormonal discomfort (natural teas, scorching water bottles, magnesium powders) you shortly notice they’re principally short-term comforts. The fatigue eases for some time, the bloating goes down a bit, however the cycle of signs repeats itself in a single type or one other.
I had reached that time of frustration after I stumbled upon Arctic Goddess, a complement in contrast to something I’d seen earlier than. As an alternative of simply herbs, it combines two highly effective forces from nature: nutrient-rich organs from wild Arctic reindeer and resilient vegetation that develop within the tundra.
That pairing immediately made me curious. I’d heard of natural blends for girls’s well being. I’d heard of organ dietary supplements for normal wellness. However each collectively, in a method designed particularly to help girls’s hormones at each stage of maturity? That was new.
Why The Viking Eating regimen Issues Right here
Digging deeper, I realized the inspiration comes from the diets of Arctic girls, together with Vikings and the Sámi individuals. These girls didn’t have pharmacies or hormone substitute remedy. They relied on what they might hunt, collect, and protect.
The star of their diet: organ meats from reindeer. Liver, coronary heart, kidney, even ovary and uterus – every wealthy in distinctive vitamins. Fashionable diet science now confirms what they intuitively knew: these meals provide bioavailable vitamin A, B12, iron, selenium, omega-3s, and CoQ10 – all important for power, temper, pores and skin, and, critically, hormonal steadiness.
And since Arctic winters are harsh and barren, in addition they turned to hardy vegetation like Rhodiola and Sea Buckthorn – adaptogens and antioxidants that assist the physique address stress, increase endurance, and shield pores and skin from the weather.
My First Month On Arctic Goddess
I’ll admit, I used to be a bit skeptical. The concept of taking organ meats in capsule type isn’t probably the most glamorous factor. Figuring out it got here in a easy, easy-to-take capsule made it approachable.
Inside the first two weeks, I seen my power was steadier. The mid-afternoon crashes I’d grown used to weren’t as intense. By the top of the primary month, my digestion felt lighter, my pores and skin appeared much less drained, and my moods have been extra even.
The second month confirmed it wasn’t a fluke. The irritability and psychological fog that used to catch me off guard had softened. I nonetheless had pure fluctuations (I’m not claiming miracles) however they didn’t management my days. And the bloating I typically had after meals? About half of what I usually skilled.
Why It’s Completely different From Natural-Solely Treatments
Right here’s what stands out: many hormone-support dietary supplements are herb-based. Whereas herbs are highly effective, they will’t substitute sure micronutrients that solely come from animal sources in extremely bioavailable types – particularly those who straight help hormone manufacturing and steadiness.
Arctic Goddess offers you each. The reindeer organs ship the nutritional vitamins, minerals, and fatty acids your physique wants to really construct and regulate hormones. The vegetation assist your physique deal with stress, hold irritation down, and preserve secure power ranges.
It’s a one-two punch: nourishment + regulation.
Ultimate Ideas
Is Arctic Goddess value it for hormonal well being? Primarily based on my expertise, sure – particularly in case you’ve tried single-ingredient dietary supplements and felt like they have been “lacking one thing.” This method doesn’t simply masks signs; it feeds your physique the precise vitamins it wants to search out steadiness.
It’s not a magic wand. You continue to have to offer it time, and also you may nonetheless have gentle signs, however for me the modifications have been regular and significant. And understanding that the model offers you a full 99 days to attempt it (lengthy sufficient to expertise its results over a number of months) makes committing to it really feel rather a lot much less dangerous.
In case your purpose is to really feel extra energized, balanced, and accountable for your hormones, whether or not you’re navigating your 30s, approaching menopause, or already in it, this Arctic organ-and-herb mix is among the most full options I’ve seen.
