Saturday, August 2, 2025

Is a Journaling Membership a Sensible Option to Make Buddies?

Joanna Goddard Suleika Jaouad party

Joanna Goddard Suleika Jaouad party

Final week, I co-hosted a day gathering to have a good time Suleika Jaouad’s new e-book and got here away with budding friendships and one of the best dialog starter…

Suleika Jaouad party

First off, did you ever learn Suleika’s 2021 memoir Between Two Kingdoms? At age 22, Suleika was recognized with leukemia with a 35% probability of long-term survival. She spent a lot of the subsequent 4 years in a hospital mattress. However when the medical doctors lastly pronounced her “most cancers free,” she confronted her subsequent problem: studying methods to dwell.

Book of Alchemy by Suleika Jaouad

Now Suleika has written one other lovely publication: The E-book of Alchemy: A Inventive Apply for an Impressed Life. “Journaling saved my life throughout tough instances,” she informed us, so she created a journaling information with thought-provoking prompts and essays from fellow creatives like her husband Jon Batiste, Ann Patchett, Jia Tolentino, George Saunders, and plenty of others.

In my front room, Suleika learn an essay from her e-book, then requested us to every spend 10 minutes writing one thing — something — about our palms. The subject was so particular that everybody instantly had concepts and started scribbling away; and when just a few folks selected to share what they’d written, their tales have been about a lot greater than only a physique half. It’s unbelievable how even a one-word immediate can lead folks into profound observations about tradition, identification, race, faith, the record goes on.

Joanna Goddard

Me, writing about biting my nails and anxiousness

Earlier than journaling, Suleika informed us, she generally writes a query to herself. “Elizabeth Gilbert wrote an essay for the e-book,” she explains. “She has a longstanding follow, the place she opens her journal entries with ‘Pricey Love, what’s going to you might have me know immediately?’ I’ve adopted her lead and likewise taken my very own liberties. So, once I’m awash in uncertainty, I write ‘What is going to you might have me know immediately?’ on the high of the web page; then I attempt to write from some deep figuring out place of instinct.”

Joanna Goddard

One other extra lighthearted immediate was to shut our eyes and draw a giraffe. (The toughest half was the spots.)

Clare de Boer and Deb Perelman

Clare de Boer and Deb Perelman

We laughed at our horrible outcomes, however the train helped break the ice and remind us that journaling isn’t about being excellent.

Amber Tamblyn and Suleika Jaouad

Amber Tamblyn and Suleika

Lastly, Suleika requested us to go across the room and — as a substitute of speaking about our jobs — to share one thing we’d placed on our “unofficial resume.” For instance, she has three canines, and since her husband thinks three is a lot, Suleika now helps mates discover their very own perfect canines.

Nell Diamond, Priya Parker, and Brit Bennett

Nell Diamond, Priya Parker, and Brit Bennett

Priya Parker, above, informed us that she’s a superb matchmaker for individuals who wish to get again into studying: “I ask a bunch of questions after which prescribe three books to start with.” As for Deb Perelman from Smitten Kitchen? “I used to be in synchronized swimming in highschool. It’s a extremely arduous sport.”

Peyton Dix, Hrishikesh Hirway, and Nell Diamond

Peyton Dix, Hrishikesh Hirway, and Nell Diamond

Musician Hrishikesh Hirway defined that he’s a chocolate chip cookie fanatic and might title one of the best chocolate chip cookies in any metropolis he has visited. (His New York winner? Jacques Torres.)

Hitha Palepu, Hunter Harris and Peyton Dix

Hitha Palepu, Hunter Harris and Peyton Dix

“My secret expertise is being an ideal wedding ceremony visitor,” added Hunter Harris. “I’ll gown for the event, I’ll take nice social media pics of the bride and groom, I all the time have an additional hair tie/tampon/Listerine strip/mirror, and I really like making small discuss together with your random member of the family or co-worker.”

book of alchemy by Suleika Jaouad

The whole afternoon felt so magical, in large half as a result of Suleika and her e-book have been so magical. Journaling helps you join so shortly that many visitors left with concepts for methods to work collectively sooner or later, personally, professionally and politically. I additionally really feel impressed to begin a journaling membership — you can come collectively to write down a couple of shared immediate after which talk about no matter comes up for you. Would you ever try this? I’d extremely advocate Suleika’s great e-book for your self, a present, anybody who enjoys writing, remedy, staring out home windows, the which means of life, all of it!

Thanks a lot, Suleika. xoxo

P.S. “9 life classes I realized after my most cancers prognosis,” 5 methods to be a greater listener, and what are your core values?

(Pictures by Ana Murphy.)

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