‘I Used It To Survive Trauma’

Courtney Stodden has introduced she has stop alcohol to deal with her sobriety and psychological well being.

Calling alcohol a poisonous escape, the mannequin stated she’s prepared to go away behind unhealthy habits and reclaim her life.

This comes after Courtney Stodden mirrored on her abusive marriage at 16 to Doug Hutchison, declaring she’ll now not keep silent and hopes to empower fellow survivors via her journey.

Stodden has formally stop consuming after celebrating her thirtieth birthday, a transfer she says has left her feeling “very comfortable” as she embraces a brand new chapter targeted on sobriety and wellness.

Chatting with the Day by day Mail, the mannequin and actress, who simply landed a Lifetime biopic, stated stepping away from alcohol has additionally helped stabilize her psychological well being.

“Giving up alcohol additionally helps with my psychological well being. I really feel higher with out it,” she revealed, including that she used to lean on alcohol as a means to deal with fame and private struggles.

“Alcohol was my escape for years, however it become a entice,” Stodden defined. “I used it to outlive trauma, however it ended up making me really feel extra misplaced and ashamed. This breakup is not simply with a substance—it is with a model of myself I am prepared to go away behind.”

She admitted that what as soon as appeared innocent spiraled into unhealthy patterns: “In some unspecified time in the future, blacking out stopped being cute. I used alcohol to cope with ache, however all it did was make issues messier—and make me louder in all of the fallacious methods. I am lastly reducing ties. Alcohol and I? Whole poisonous ex vitality.”

Stodden introduced her newfound sobriety on Instagram on Tuesday as she wrote, “Alcohol, I am breaking apart with you. It has been a poisonous relationship for years. One thing I used to manage, to flee, to outlive. Nevertheless it’s harm me greater than it is ever helped me—publicly and privately.”

“Final night time was the final time,” she declared. “I am achieved letting it management me. I am achieved feeling sick and ashamed. I wish to be absolutely current in my life. I wish to face my previous, my trauma, and my present actuality with clear eyes and actual power. To those that perceive this battle, thanks.”

Stodden added, “Please respect my area as I stroll this new path. It isn’t simple, however it’s essential.”

Although she wrestled with whether or not to make the announcement, Stodden stated it felt proper to share this deeply private milestone.

“That is one thing I’ve gone forwards and backwards about posting. However my life has all the time been so public, and it is a huge a part of my therapeutic,” the media persona famous.

Within the feedback, followers confirmed help for Stodden’s sobriety journey. One inspired, “Good for you. You might be by no means ever going to be unhappy the subsequent morning that you did not have a drink.”

One other shared a private milestone: “I am sober 8 months plus at this level. Finest choice ever made. Right here for you for those who want a good friend. You bought this.”

Some supplied ideas, like “Ginger beer and cranberry juice! Makes you assume you’re consuming with out the hangovers, disgrace, and remorse.”

One other wrote, “That is superior! Sobriety is a superb factor and a strategy to reside. It is all in regards to the journey and never the vacation spot.”

Stodden’s sobriety announcement comes after she mirrored on her controversial previous as a teenage bride whereas marking what would have been her 14th wedding ceremony anniversary.

Chatting with the Day by day Mail, the “{Couples} Remedy” star admitted marrying “A Time to Kill” actor Doug Hutchison at 16 was an enormous mistake, one she refuses to sugarcoat.

Hutchison was 51 once they wed in a Las Vegas chapel in 2011.