Burke mentioned she was moved to talk out after receiving an onslaught of on-line bullying, specifically about her look, with the DWTS alum sharing that her latest weight reduction introduced out an entire set of recent trolls.
Cheryl Burke has a message to her haters, and she or he’s making it loud and clear.
The Dancing with the Stars alum is talking out after enduring years of brutal physique shaming — from followers, trolls, and even costars — and says she’s now not tolerating it.
“I’m performed being judged,” the 41-year-old dance professional mentioned in an interview with Us Weekly. “It is at all times been this race for me to attempt to acquire others’ acceptance moderately than discover it inside myself.”
After 17 seasons on DWTS, Burke walked away from the present in 2022. Since then, she’s turn out to be a magnificence influencer and podcaster, however the scrutiny hasn’t stopped, and has solely worsened as her look has developed. Now sober and celibate, Burke says the commentary on-line has crossed the road.
“There is a very inappropriate video going round,” she defined, referencing TikToks made by strangers utilizing graphics and arrows to dissect her face. “Individuals are making full-on TikTok movies that they are modifying collectively, scripting, utilizing graphics, arrows, to level out my face, concerning the scars that they supposedly see.”
After being referred to as “too large” for years, Burke’s latest weight reduction introduced a contemporary wave of criticism, with some accusing her of taking weight-loss medicine, bleaching her pores and skin, and having cosmetic surgery.
“I’m not a liar. I’ve by no means gone underneath the knife to get something performed,” she mentioned, denying the claims. “There’s been no nips, tucks, Ozempic, nothing like that.”

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Burke added, “I’ve seen horrible movies — cosmetic surgery gone fallacious. Additionally, my mother is blind in a single eye — she tried to get an additional fold in her eye — and that scared the crap out of me… For me, it is simply not an choice.”
Touching additional on weight reduction medicine, she mentioned, “to every their very own,” however they don’t seem to be for her.
“It is a private factor… I am not right here to guage,” Burke mentioned earlier than sharing why Ozempic is not her factor. “There’s simply no approach, I faint on the sight of needles.”
Burke attributes her weight reduction to easy life-style adjustments, together with now not consuming after 7:00 p.m. and signing up for the Z.E.N. Meals supply program.
“I am not making an attempt to shed pounds anymore,” she mentioned. “I eat licorice… I’ve to have my matcha from Peet Espresso each morning, and if they’ve the nice and cozy pretzel bread, I am going to get it as a result of it is simply the very best factor on the planet. I’m very lenient.”
At her heaviest, Burke says she weighed round 150 kilos. “The final time I checked, I used to be 109,” she shared. “I really feel f–king nice; my power is on one other degree. That 109 does not matter, what issues is how I really feel.”

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As for accusations that she’s lightened her pores and skin, Burke mentioned the change is just a results of ditching the tanning merchandise she wore throughout her DWTS years.
“Take into consideration the masks I used to be carrying on the present, from head to toe. My pores and skin coloration was 20 shades darker,” she mentioned. “That was simply what I knew; that is the aggressive ballroom world. I am studying and realizing who I’m beneath the entire make-up, with out the tanning beds, the spray tans, the entire further stuff that I now name a masks.”
She continued, “Possibly it is a shock to some individuals after they see my precise pores and skin coloration, and no, I am not bleaching my pores and skin. I am very proud to be Asian. I really feel like I’ve represented my neighborhood in a very good gentle.”
Although Burke admits the hateful feedback nonetheless sting, years of remedy and internal work have helped her construct up a thick pores and skin.
“To say that the social media bullying has not affected me can be a lie. I am human,” she mentioned. “There have been days it received actually dangerous, and I did get depressed as a result of it is now on an entire different degree of dehumanizing. It does not have an effect on me as a lot because it did, and that has so much to do with work I have been doing with my therapist of shut to fifteen years.”

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One video that notably rattled her got here from an astrologer.
“All she mentioned have been unfavourable issues, and that freaked me out as a result of I am a believer of astrology,” Burke shared. “While you begin to mess with stuff I am unable to management, then I am freaking out. However my power healer mentioned, ‘We’ll shield your power.’ And I deleted [TikTok].”
Burke says she’s doing her finest to disengage: “I’ve stopped scrolling, and I strive to not learn any feedback, although it is tempting… It is ridiculous. When it first occurred, a number of months in the past, it was surprising to my system as a result of it was a video of me speaking about my psychological well being, after which simply individuals commenting on the best way I look.”
When requested what she’d say to her on-line critics, Burke did not maintain again: “You should be so reactive to need to say something unfavourable on any individual’s web page. You are tagging me and approaching my web page to begin this warfare… That claims so much about that individual.”

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Regardless of the noise, Burke, who has been sober for 7 years, stays dedicated to utilizing her platform for good, particularly on the subject of psychological well being and sobriety.
“I wish to empower others and normalize psychological well being points,” she mentioned. “Whether or not individuals assume I overshare — once more, none of my enterprise. I consider I used to be given this platform as a result of I could be open about my points, like my sobriety. If I do not voice it, if I do not take accountability over how I really feel, then the possibilities of me relapsing are fairly excessive. I do know I am serving to a minimum of one different individual really feel like they don’t seem to be alone.”