These Greek hen kabobs are juicy, flavorful, and grilled to perfection.
Tender chunks of marinated hen and colourful zucchini, peppers, and onion are threaded onto skewers and grilled on your new go-to summer time dinner.
- Taste: These skewers are herby and contemporary, marinated in a brilliant lemon, savory garlic, and basic Greek oregano combination.
- Prep Notice: These are nice to make forward, assemble the kabobs a day forward, and grill when prepared.
- Advisable Instruments: Hold wood or steel skewers readily available for a last-minute predominant dish or fruit kabobs.
- Serving Options: Add a aspect of tzatziki sauce and a cucumber tomato salad for an important summer time meal.
Ingredient Ideas for Rooster Kabobs
- Rooster: This recipe requires boneless, skinless hen breasts. Boneless, skinless hen thighs, cubes of pork, or massive shrimp can be used.
- Greens: Go for quite a lot of colourful peppers. Be certain the veggies are all lower to the identical dimension and thickness in order that they prepare dinner evenly. Complete button mushrooms and thick slices of eggplant are additionally nice choices.
- Marinade: Contemporary lemon juice not solely tenderizes the hen but in addition provides just a little zing.
- Variations: Bump up the flavour and mix a do-it-yourself Greek seasoning combine so as to add to the marinade. A spoonful of tangy Dijon mustard or just a little honey will even improve the flavour.
Leftovers?
Retailer the hen and veggies individually in coated containers within the fridge for as much as 4 days. Reheat each within the microwave or on the stovetop and scoop right into a pita pocket or serve over do-it-yourself zoodles for an energizing low-carb meal.
As soon as the Greek hen kabobs are faraway from the skewers, they are often frozen in zippered luggage for as much as 4 months.
Extra Easy Summer season Skewers
Did you get pleasure from these Greek Rooster Kabobs? Depart a ranking and remark beneath!
Greek Rooster Kabobs
These Greek hen kabobs are impressed by the flavors of hen souvlaki.
Forestall your display from going darkish
-
For the marinade, in a medium bowl, mix ⅓ cup olive oil, lemon juice, garlic, oregano, salt, and pepper. Add the hen, toss properly to coat, and refrigerate for at the least half-hour or as much as 4 hours.
-
Place the greens in a big bowl and toss with 1 tablespoon olive oil, ½ teaspoon salt, and ¼ teaspoon black pepper.
-
Take away hen from the marinade, permitting extra to drip off. Discard the marinade and thread the hen and greens onto skewers.
-
Preheat the grill to medium-high warmth. Add the skewers and prepare dinner, turning often, for 10 to fifteen minutes or till the hen is cooked by way of and reaches an inside temperature of 165°F.
-
Serve the skewers with lemon wedges and tzatziki if desired.
Serving Options: Serve with rice, Greek potatoes or tuck right into a pita and high with tzatziki.
Vitamin data is for ¼ of the recipe and accounts for ⅓ of the marinade (as the remaining is discarded).
Hold leftovers in an hermetic container within the fridge for as much as 4 days.
Energy: 286 | Carbohydrates: 7g | Protein: 38g | Fats: 12g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.02g | Ldl cholesterol: 109mg | Sodium: 277mg | Potassium: 904mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1195IU | Vitamin C: 76mg | Calcium: 30mg | Iron: 1mg
Vitamin data offered is an estimate and can range based mostly on cooking strategies and types of components used.
Course Rooster, Entree
Delicacies American, Greek© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photograph use coverage right here.
