Relating to intimacy, the little issues matter. Issues like the feel, aroma, substances, and the thought that goes into all of it are an enormous deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the proper vibrator to amp up your private time or a silky lubricant to counterpoint intercourse along with your accomplice, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your self-importance along with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, seems this good, and is that this good for you, you don’t disguise it. Proper? You make it a part of your ritual.
WOO’s merchandise are one approach to fully level-up your intercourse life. So, whether or not issues are slightly vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Take into account this your go-to information for making intercourse higher in each approach: from the instruments you utilize, to the best way you take care of your physique, to the vibes you carry into the bed room.
Find out how to Make Your Intercourse Life Higher with Woo
On this submit, we’re diving into the whole lot it is advisable know to make your intercourse life higher. We’ll cowl bodily well being ideas, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, in fact. Regardless of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a approach that’s empowering, sensible, clear, and true to you.
Is Intercourse Vital In Life?
For lots of people, a great intercourse life is an enormous a part of feeling glad, assured, and linked. Each women and men need to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis exhibits it comes with some legit well being perks. We’re speaking higher sleep, decrease blood strain, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, perhaps intercourse actually is the perfect drugs? And, fortunately, it’s the one prescription that comes with zero uncomfortable side effects (except you depend smiling far more than traditional)! However . . . is intercourse essential to everybody? The reality is, no.
Not everybody places a ton of strain or give attention to intercourse, and that’s completely okay! Private values, non secular beliefs, sexuality, or perhaps a present head area can all form how individuals method it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, needs, and bounds
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from strain to carry out at a sure degree
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual need and attraction
A shared give attention to serving to one another attain orgasm
How To Enhance Your Intercourse Life
Prioritize self-care like good sleep and diet.
Good intercourse begins with feeling good in your individual physique. Let’s be actual: nobody’s within the temper once they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s truly an enormous a part of sexual wellness.
Getting sufficient sleep can increase your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood move and vaginal well being. And, don’t underestimate the facility of easy stress-relievers. Assume self-massage, lighting a non-toxic candle, or taking just a few quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life normally follows.
Use strategic workout routines.
Train is a type of issues that’s good for almost the whole lot. Nevertheless, some exercises are notably good to your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workout routines. Oh, and naturally kegels are at all times nice—can’t overlook these.
If these exercises aren’t your factor, that’s okay. Scroll by our exercise content material and see if there’s something that can match along with your schedule or way of life higher. Truthfully, any quantity of train can increase your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
All the time be variety to your self and your physique.
If you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That sort of self-love fuels actual sexual confidence. And, let’s be trustworthy, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing further, I’m being boring.” Allow us to be those to let you know—that’s not the way it must be.
It’s pure to assume this manner; all of us do it. However feeling comfy in your individual pores and skin means that you can depart the requirements behind and give attention to true ardour and intimacy. Not solely does it make you a greater lover, it usually makes you extra enticing, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked may help with all facets of well being—sexual well being included. Hormonal imbalances could cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as you realize what’s off, it’s so a lot simpler to deal with the basis trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to start out? Don’t fear. After following up with a hormone physician, try these TSC assets:
Meals That Assist Steadiness Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Additional Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no one has advised you that earlier than, allow us to be the primary to take action. The higher you realize your self, the higher you’ll be capable of talk your wants along with your accomplice. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it could truly assist your general intercourse life.
And, in case you want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which might be all attractive and indulgent. Try the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. For those who’re loyal within the TSC neighborhood, you realize we’re all about wholesome, natural, and pure merchandise—this consists of stuff you utilize within the bed room. Many intercourse merchandise are stuffed with harsh substances like fragrances, parabens, glycerin, and artificial dyes.
These substances can throw off your pH, trigger infections, and disrupt your hormone stability! So, simply learn labels before you purchase something to your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s ok to eat—actually. It’s completely edible and secure for play. Or, in case you do want slightly pH-reset, try WOO’s Be There In 5 intimate wash.
Talk what you need overtly.
You and your accomplice are each prone to really feel unhappy in case you’re not speaking. Speaking overtly about what you need (and what you don’t need) is vital to a wholesome, fulfilling intercourse life. The extra trustworthy and clear you might be, the better it’s to create a mutually satisfying expertise the place each of you’re feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, you realize what’s additionally horny? Scheduled intercourse! Hear us out: Realizing it’s coming however having to attend can construct anticipation, spark playful pressure, and really enhance need. Plus, it offers each companions time to mentally and bodily put together, so the expertise feels extra intentional, linked, and thrilling.
Create a horny atmosphere within the bed room.
Make the bed room a sexual sanctuary: Get some horny lingerie. Mild just a few candles. Play horny music. Diffuse important oils that ignite sexual need. You get the thought. The purpose is, take time to curate the proper area for intimacy for you and your accomplice. The concept right here isn’t to create an aesthetically pleasing area (although it does assist.) It’s extra about creating an atmosphere that means that you can disconnect with the skin world, and join along with your accomplice within the bed room.
Love the thought of candles however need just a few different concepts? Try this submit: House Lighting Suggestions So Each Room Has a Vibe.
Learn or watch one thing spicy.
For those who wrestle to get within the temper, attempt incorporating one thing spicy into your each day routine. For instance, learn some erotica. It’s probably the greatest methods to discover your sexuality and even discover just a few new issues you could like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, ensure to take a look at the full podcast episode with Wednesday Martin.
One other approach to get within the temper? Watch some porn in your favourite taste. (We suggest indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other approach to increase arousal for a extra thrilling and satisfying intercourse life is roleplaying. Overtly discuss along with your accomplice about eventualities you’re occupied with attempting. (Attractive Stranger is a enjoyable one to start out with.) In case your accomplice isn’t into it, no worries. You possibly can nonetheless discover fantasies by solo play—roleplaying in your creativeness could be simply as scorching.
Experiment with one thing completely new.
For those who’re having intercourse commonly however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Attempt a brand new place, usher in some toys, change up the situation, or the rest that sparks your curiosity. A bit of shake-up can go a great distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking along with your accomplice. In order for you extra on this, hearken to the episode of The HIM & HER Present with intercourse knowledgeable Emily Morse.
See a pelvic flooring bodily therapist.
Painful intercourse, problem reaching orgasm, and even erectile dysfunction (in your man, in fact) aren’t precisely regular. These issues may truly be indicators of a pelvic flooring harm. In your PT periods, your therapist provides you with focused and personalised workout routines to both strengthen your pelvic flooring muscle tissues. They’ll additionally provide you with a handful of rest strategies that may actually make all of the distinction. The outcomes of pelvic flooring PT can genuinely be life-changing for {couples} struggling within the bed room.
Take into account seeing a intercourse therapist.
Coping with greater intercourse points? We see you. There’s no disgrace to find a intercourse therapist that may assist you resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as some other a part of your well being
An awesome sexual expertise isn’t about being excellent. It’s about feeling good, staying linked, and being open to progress. Whether or not you’re exploring new issues, seeking to enhance your intercourse life, attempting new toys from WOO, or simply need to carry extra enjoyable into the bed room, small modifications could make a huge impact. Preserve it playful, preserve it trustworthy, and most significantly, benefit from the journey.
Try Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. Whilst you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Workforce
+ Find out how to be assured in mattress to preserve issues spicy.
++ Be taught concerning the sexual advantages of squats.
