Hello associates! I’ve a model new episode reside and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by way of the lens of mobile well being, the position of weight loss plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is commonly a mobile well being concern—and what that basically means
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The highly effective connection between weight loss plan, emotional patterns, and fertility outcomes
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Tips on how to spot purple flags in frequent fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical duty in your fertility journey
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Why age shouldn’t be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name after they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried every part” lastly perceive what their physique really must get and keep pregnant-without burning themselves out with infinite protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard drugs misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no person’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a scientific nightmare into an empowering journey. Ladies are determined for alternate options that truly work-and Monica delivers them with the right mixture of science, soul, and hard love that midlife ladies are trying to find.
Join together with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
Companions:
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