Friday, August 1, 2025

Crispy Air Fryer Cod Filet Recipe

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Air Fryer Cod will change the best way you eat fish! Crispy golden outdoors and flakey tender inside. It’s the right alternative for dinner with its mild, gentle taste! Everybody within the household will adore it!

Crispy parmesan air fryer cod with asparagus on a plate. Crispy parmesan air fryer cod with asparagus on a plate.

Causes You’ll Love This Recipe

  • Straightforward to Make: This air-fryer cod is ideal for busy weeknights or a pleasant weekend dinner. Serve it with some rice, greens, potatoes, or salad.
  • Air Fryer Perfection: Air frying fish is among the greatest methods to cook dinner this delicate, tender meat.  The air-fryer basket is ideal as a result of it permits the circulating air to cook dinner the skin and the within whereas retaining the fish intact.
  • Seafood Lovers: We love fish at our home, particularly when it tastes this wonderful! Extra favorites embrace Fish and Chips, Baja Tacos, and Salmon.

Crispy Parmesan Air Fryer Cod

You guys should consider me once I say that cooking fish in an air fryer is an absolute revelation. The way in which the new air circulates across the total fillet makes for probably the most crispy, crunchy texture! It’s every part you like with out the fats from frying in oil. My youngsters don’t even know they’re maintaining a healthy diet. Wins throughout!

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Making Crispy Air Fryer Cod

This tremendous straightforward air fryer cod recipe goes to grow to be a household favourite. Merely bread the fillets and stick them within the air fryer. The air fryer makes them so crispy and scrumptious!

  1. Season: Season the cod filets with salt and pepper to style on either side.
  2. Coat in Flour: Create a breading station for the cod by gathering three bowls. Add the flour to the primary bowl. Dip every cod filet within the flour first.
  3. Dip in Egg Combination: Whisk collectively the eggs and salt within the second bowl. Then, dip the floured filet within the egg combination.
  4. Coat in Panko Combination: Mix the panko bread crumbs, grated parmesan cheese, previous bay seasoning, and garlic powder within the third bowl, then dip every egg-coated filet within the panko combination.
  5. Air Fry: Spray the underside of your basket with olive oil spray then place the breaded filets within the basket of the air fryer. Prepare dinner at 400 levels Fahrenheit for 10 minutes. Rigorously flip the fish and proceed to cook dinner for 3-5 minutes or till the inner temperature reaches 145 levels Fahrenheit. Serve your air fryer cod with tartar sauce, yum yum sauce, or a contemporary squeeze of lemon juice.

Suggestions For Breading

Breading any meals will be messy. Here’s a surefire solution to not less than maintain it manageable.

  1. Moist hand: With one hand, dip the cod into the flour combination and coat evenly. Then, utilizing the identical hand, dip it into the egg combination and shake off any extra egg. Then, drop into the panko combination.
  2. Dry Hand:  Together with your different dry hand, press the panko evenly onto the cod, ensuring it sticks. Take your time to coat it effectively so that you get that excellent crispy crust! Then, you place it within the air fryer basket and repeat.
Crispy Air Fryer Cod Filet RecipeCrispy Air Fryer Cod Filet Recipe

Suggestions for the Greatest Air Fryer Cod

  • What if I don’t have an air fryer? In the event you don’t have an air fryer, this bakes up completely within the oven! Prepare dinner at 400 levels Fahrenheit for 10 minutes. Rigorously flip the fish. Proceed to cook dinner for 3-5 minutes or till the inner temperature reaches 145 levels Fahrenheit.
  • Don’t Over-Crowd: Give the fish area to breathe. If they’re too shut collectively, they are going to steam as a substitute of “fry,” and so they gained’t get crispy.
  • Can I take advantage of frozen Cod? Use good high quality cod fillets. Recent or frozen is ok. You don’t need them too skinny, or the fish gained’t have time to crisp up earlier than it begins to dry out. Thaw frozen cod based on bundle instructions. Pat dry with a paper towel to take away any further moisture. This may assist the crust crisp properly.
  • Can I spray the fish with a cooking oil? Utilizing oil is elective however might help it grow to be crispy. Use an oil-only spray. Don’t use a non-stick spray, equivalent to Pam. They’ve components that can spoil your air fryer.
  • Do I’ve to make use of Panko bread crumbs? Panko bread crumbs are bigger and take in much less moisture, so they are going to produce one of the best crust. Your air fryer cod will likely be crispy and golden. Common breadcrumbs won’t provide the similar outcomes.
  • Do I’ve to make use of Cod? This recipe works with any sort of white fish and seems wonderful. Assume snapper, tilapia, bass and haddock.

Upclose picture of a fork cutting into the air fryer cod. Upclose picture of a fork cutting into the air fryer cod.

How one can Retailer Leftover Cod Fillets

  • Fridge: You possibly can maintain leftovers in an hermetic container within the fridge for 2-3 days.
  • Reheat directions: Reheat the fillets within the air fryer for 2-3 minutes or till heated by means of. It gained’t have the identical crunchiness, however it is going to nonetheless be good. Crispy Air Fryer Cod is greatest proper out of the air fryer.

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  • Season 1 pound cod filets with salt and pepper to style on either side.

  • Create a breading station for the cod by gathering 3 bowls. Add ½ cup flour to the primary bowl. Dip every cod filet within the flour first.

  • Whisk collectively 2 giant eggs and ½ teaspoon salt within the second bowl. Then dip the floured filet within the the egg combination.

  • Mix 1 cup panko bread crumbs, ½ cup grated parmesan cheese, 2 teaspoons previous bay seasoning, and ½ teaspoon garlic powder within the third bowl. Dip every egg-coated filet within the panko combination.

  • Spray the underside of your basket with olive oil spray then place the breaded filets within the basket of the air fryer. Prepare dinner at 400 levels Fahrenheit for 10 minutes. Rigorously flip the fish and proceed to cook dinner for 3-5 minutes or till the inner temperature reaches 145 levels Fahrenheit.
Initially Posted 3/21/2021
Up to date 2/23/2025

Energy: 303kcalCarbohydrates: 24gProtein: 32gFats: 8gSaturated Fats: 3gTrans Fats: 1gLdl cholesterol: 153mgSodium: 689mgPotassium: 576mgFiber: 1gSugar: 1gVitamin A: 315IUVitamin C: 1mgCalcium: 211mgIron: 3mg

Vitamin data is routinely calculated, so ought to solely be used as an approximation.


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