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Creamy Cajun Hen is the excellent mixture of daring, zesty flavors and wealthy, velvety sauce. Juicy, tender hen is coated in a superbly spiced Cajun seasoning and simmered in a luscious, creamy sauce that’s filled with taste.
Causes You’ll Love This Recipe
- Scrumptious Cajun Taste: The right mixture of cajun spices provides a wealthy, smoky, and barely spicy kick. Then, you’ve gotten the luscious sauce that coats each chew, making it irresistibly satisfying.
- Excellent for Weeknights: This can be a fast and simple meal that feels indulgent however comes collectively in simply half-hour!
- Pairs Properly with Every part: Creamy cajun hen goes nice with veggies, grains, or a easy aspect salad. I prefer to serve it over noodles or mashed potatoes!
Scrumptious 30-Minute, One-Pan Meal
Not solely is that this creamy cajun hen extremely flavorful, it comes collectively so shortly and simply multi functional pan! Dinner might be on the desk in half-hour, and clean-up is a breeze! My youngsters love this hen and ask for it usually. You’ll love having it in your weekly dinner line up.
Elements Wanted
Methods to Make Creamy Cajun Hen
This creamy cajun hen recipe is as simple because it will get! Every part comes collectively in only one pan, making cleanup a breeze. Merely season the hen, sear it to golden perfection, then whip up the wealthy and flavorful sauce in the identical skillet. Let every thing simmer collectively, and very quickly, you’ll have a restaurant high quality meal with none problem!
- Season the Hen: In a small bowl, combine 1 tablespoon of the cajun seasoning and black pepper. Rub all of the hen items with the spice combination on either side.
- Sear the Hen: Warmth the olive oil and butter in a big skillet over medium excessive warmth. Add the seasoned hen to the pan and cook dinner it for about 3 minutes on either side. You simply must sear it, however not totally cook dinner it. Take away the hen from the pan and put aside.
- Sauté the Onion: Add the onion and garlic to the pan and cook dinner till the onion is tender, about 2-3 minutes. Whisk the flour into the pan to create a paste.
- Make the Sauce: Slowly stir within the hen broth, heavy cream, grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Cut back the warmth to medium-low.
- Proceed to Cook dinner and Serve: Return the hen to the creamy cajun sauce and cook dinner for one more 5-8 minutes till the hen is cooked by. Season to style with salt, if wanted. Garnish creamy cajun hen with contemporary parmesan cheese and purple pepper flakes if desired, and serve!
Creamy Cajun Hen Ideas and Variations
I like it when recipes are simple to alter so I can use what I’ve available or what I want. That is a type of recipes! Listed below are a number of totally different choices:
- Can I regulate the spice degree? This dish isn’t too spicy, however in the event you aren’t a fan of any spice, you’ll be able to omit the purple pepper flakes. Conversely, for extra warmth, add extra purple pepper flakes.
- Can I take advantage of complete hen items? You should use hen thighs or complete breasts for this recipe. However you’ll need to sear the hen for longer after which cook dinner within the sauce for extra time. Hen must temp out to 165ºF.
- Can I add greens? Sure! You’ll be able to add greens to creamy cajun hen. Whenever you cook dinner the onion, strive including diced purple or inexperienced peppers, jalapeños, corn, inexperienced beans, or no matter you want!
- Is there a low sodium possibility? They now promote cajun seasoning with out the salt! If you happen to’re watching your salt consumption, this can be a good approach to get the flavour of cajun with out added salt! It’s also possible to make home made cajun seasoning and regulate the salt.
Leftover Creamy Cajun Hen
- Within the Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 3 days.
- Within the Freezer: I don’t suggest storing creamy cajun hen within the freezer because the sauce might separate, however you’ll be able to freeze it in an hermetic container for as much as 3 months.
- Reheating: Reheat particular person parts within the microwave in 30 second increments. Or reheat on the range prime till heated by.
Extra Straightforward Cajun Hen Recipes
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In a small bowl combine 1 tablespoon of the Cajun seasoning and 1 teaspoon black pepper. Rub 3 kilos boneless skinless hen, items with the spice combination on either side.
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Warmth 1 tablespoon olive oil and 1 tablespoon unsalted butter in a big skillet over medium-high warmth. Add the seasoned hen to the pan and cook dinner it for about 3 minutes on either side, till simply seared however not totally cooked. Take away the hen from the pan and put aside.
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Add ½ cup chopped onion and 3 teaspoons minced garlic, to the pan and cook dinner till the onion is tender, about 2-3 minutes. Whisk 2 tablespoons all-purpose flour into the pan to create a paste.
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Slowly pour in 1 cup hen broth, 1 cup heavy whipping cream, ½ cup grated parmesan cheese, and the remaining tablespoon of Cajun seasoning. Cut back the warmth to medium-low.
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Return the hen to the skillet and cook dinner for one more 5-8 minutes till the hen is cooked by. Season to style with salt if wanted. Garnish with contemporary parmesan cheese and purple pepper flakes, if desired, and serve!
Energy: 427kcalCarbohydrates: 7gProtein: 41gFats: 26gSaturated Fats: 13gPolyunsaturated Fats: 2gMonounsaturated Fats: 8gTrans Fats: 0.1gLdl cholesterol: 165mgSodium: 1285mgPotassium: 779mgFiber: 1gSugar: 2gVitamin A: 2010IUVitamin C: 4mgCalcium: 152mgIron: 2mg
Vitamin data is routinely calculated, so ought to solely be used as an approximation.
