8 Finest Sleep Headphones of 2025

Once they had been launched in 2018, Bose’s noise-masking Sleepbuds had been hailed as game-changers for mild sleepers and people coping with sleeping companions who snored. Alas, Bose bumped into some points with the battery on the unique mannequin and the second-gen model and ended up discontinuing the Sleepbuds, a lot to the chagrin of numerous of us who actually preferred them. Properly, three former Bose engineers acquired the rights to the Sleepbuds and have now come out with new Sleepbuds underneath their new Ozlo model. They function the identical design as the unique Sleepbuds — the buds and charging case basically look an identical — however have a key new function: Now you can stream different audio to the buds out of your telephone over Bluetooth (the unique Sleepbuds simply saved the noise-masking sounds on the buds and did not enable for streaming music).

Why we like these sleep headphones: One of many Sleepbuds’ greatest strengths is how tiny they’re and the way comfortably they match most individuals’s ears (they arrive with 4 different-sized ear ideas). I did not have any wearability points with them, although I am a aspect sleeper. They don’t seem to be lively noise-canceling earbuds, however they’ve good passive noise isolation and do an excellent job eliminating ambient sound whenever you apply one of many masking sounds, whether or not it is waves crashing on the seashore, falling rain or the crackling of a burning fireplace. You may as well set a private alarm to go off in your ears so your sleeping accomplice is not disturbed, and the buds can sense whenever you’ve fallen asleep whereas listening to music and routinely kick in your chosen noise-masking sound. Lastly, there are additionally some sleep-monitoring options.

Who ought to get them: Whereas testing, we discovered these headphones comfy in each sleeping place. That is simply probably the greatest sleep headphones for aspect sleepers on the market.

Who shouldn’t: The principle downside of those earbuds is the battery life. It is solely rated for 10 hours, which is considerably lower than lots of the others on this record. One other quirk is that you must hold the buds’ case close by as a result of the case is used for streaming and charging. So if that is a giant issue for you, you may need to look elsewhere. All in all, I used to be impressed with this new iteration of Sleepbuds and hope there are not any battery points going ahead.

–David Carnoy, CNET govt editor

The QuietOn 3.1 Sleep Earbuds are practically 3 times smaller than the Apple AirPods. They successfully cancel lower-frequency, constant sounds akin to loud night breathing, automotive site visitors, a operating dishwasher or the bass from songs your annoying neighbor blasts at midnight. The earbuds include foam ideas in 4 sizes so you could find the best match for you.

Why we like these sleep headphones: The QuietOn 3.1 Earbuds include a compact carrying case for simple touring and charging. The headphones’ supplies are high-quality and sturdy and the battery life is spectacular, lasting as much as 28 hours on a single cost. They’re costly at practically $300 however in case you’re persistently shedding sleep due to loud night breathing and different disruptive noises, these could also be value it.

Who ought to get them: The QuietOn 3.1 Earbuds are surprisingly tiny and light-weight, becoming snugly into your ears so you possibly can sleep in each place, together with your aspect — though, at first, I needed to alter my head whereas sleeping on my aspect to forestall undesirable strain from the earbud towards the pillow. I usually do not like sporting earbuds however I discovered these to be extra comfy than most different manufacturers I’ve tried. 

For lively noise cancellation to work accurately, you must put on the best dimension of froth tip in your ears. The match needs to be comfortable and hermetic, which can be uncomfortable for these with extraordinarily delicate ear canals. I attempted the XS and small sizes earlier than discovering the medium to be rather more efficient at lowering the noises round me.

Who shouldn’t: These headphones shouldn’t have Bluetooth, so do not get them if you wish to hearken to your individual music. As an alternative, they actively cancel out ambient sounds by producing reverse waveforms towards the noise. This expertise does not create any sound you possibly can hear, like faint white noise, opposite to what I had anticipated. They’re like superior earplugs — the objective is quietude. It is vital to notice that these headphones don’t block all the pieces. You possibly can nonetheless hear higher-frequency sounds and sudden noises, which may be good if you wish to hear sure issues, akin to your alarm clock.

I attempted just a few simulations and located that it considerably decreased lower-frequency sounds. As for loud night breathing, I may nonetheless hear it faintly subsequent to me when the loud night breathing simulation was at full quantity, but it surely was a lot much less noticeable.

We selected the Manta Sound Sleep Masks as one of the best sleep masks with headphones. It has tapered C-shaped eyecups that you would be able to transfer and alter to suit comfortably. I really like that the eyecups are spacious sufficient to forestall strain in your eyes and hold your eyelashes from being smushed — a bothersome factor of most different sleep masks.

Why we like these sleep headphones: The adjustable C-shaped eyecups mean you can lie comfortably in any place, together with aspect sleeping. It is surprisingly comfy, contemplating its bulkier design. I’ve by no means woken up at evening as a result of the masks prompted discomfort. Due to its perforated design for air flow, it does not make me overheat as I assumed it could. With a battery lifetime of as much as 20 hours, you possibly can put on Manta Sleep for 2 to a few nights with out charging it.

Who ought to get them: I feel these are a few of the greatest sleep headphones for aspect sleepers that you would be able to get. To not point out, the Manta Sound Sleep Masks’s sound high quality is spectacular. Like most different sleep headphones, songs with heavy bass sound barely tinny at full blast however at round half to three-quarters quantity are completely acceptable. These headphones do an excellent job of making extra of a surround-sound expertise and the audio system are adjustable, so you possibly can slide them to wherever is comfy in your ears.

Who shouldn’t: My solely qualm is that it tends to slip off in some unspecified time in the future as I toss and switch so I want the velcro on the again was grippier. It successfully blocks out the sunshine in our bed room, which is saying lots as a result of we reside within the coronary heart of a metropolis and our bed room has massive home windows with solely a day shade. The extra inexpensive Lightimetunnel Sleep Headphones from Amazon are ergonomic and made of sentimental, breathable materials that is comfy for sporting over your eyes.

Learn extra concerning the Manta Sound Sleep Masks in our full assessment.

The SoundOff Sleep Earbuds have distinctive performance and design. There is not any Bluetooth connection, so you possibly can’t play your audio; as an alternative, these headphones use proprietary expertise to emit a pink noise that particularly masks the frequencies of loud night breathing and different noises that may disturb your sleep.

Why we like these sleep headphones: With its flexible, moldable materials and distinctive form that hugs across the again of your ear like a listening to support, the SoundOff Sleep Earbuds keep on securely — a lot better than others we examined. They’re additionally comfy for all sleep positions, together with aspect sleeping and mixture sleepers who flop round at evening. 

The reminiscence foam ideas mildew properly to your ears, creating a comfortable match. Every headphone has a quantity button on the underside, so you must alter them individually. I personally do not love having to regulate them individually, but it surely may come in useful in sure eventualities — akin to eager to put on just one earbud or having listening to loss or sensitivities in a single ear and never the opposite.

They arrive with a neat charging case that may cost your SoundOff Earbuds for as much as seven days earlier than they have to be charged once more. For that cause, they’re tremendous transportable and nice for touring.

Who ought to get them: These headphones emit a pink noise that appears like ocean waves, which is a relaxing soundscape proven to enhance sleep. Pink noise has excessive and low frequencies, serving to to drown out distracting noises of assorted tones and pitches. These headphones do not fully block out tremendous loud noises (with the TV on excessive quantity, I may nonetheless faintly hear it by way of the headphones), however they sufficiently masks out most sounds — particularly loud night breathing. My accomplice spends an excellent chunk of the evening loud night breathing and I can not hear him in any respect with these on.

Who shouldn’t: These earbuds are comfy (even for smaller ears), but take some getting used to. Every time I take them out after sporting them for some time, I’ve observed that it leaves a lingering sensation of the earbuds nonetheless being in and round my ears for some time — however once more, I’ve significantly delicate ears. The Bedphones Sleep Headphones are one other extremely rated possibility. They’ve tremendous skinny on-ear audio system with a wire that wraps round your ears. You possibly can select between wired and wi-fi. Every comes with an in-line microphone, so it’s also possible to reply telephone calls with them. 

With its numerous colours, sizes and materials choices, you could find the proper SleepPhones Headband to your preferences. I examined a small dimension of the wi-fi Bluetooth possibility within the breeze cloth and I like how comfortable it’s round my head. It does not slide round an excessive amount of as I swap positions at evening.

Why we like these sleep headphones: The SleepPhones Headband by AcousticSheep is mushy and cozy. I admire that the battery lasts as much as 24 hours on a single cost and that the band is machine-washable when you take away all of the digital parts. I additionally admire that these are multi-purpose headphones.

You may as well put on this band whereas understanding, however in case you plan on doing that, I like to recommend the moisture-wicking breeze cloth possibility relatively than the fleece. I additionally advise selecting the breeze cloth in case you sleep sizzling, as the fabric is extra breathable. On the flip aspect, the fleece possibility is good for many who desire a heat and comfortable headband. The model additionally presents RunPhones Headphones particularly for understanding and operating.

Who ought to get them: This skinny headband is comfy in any sleeping place, together with your aspect. You possibly can alter the place of the audio system by sliding them to the proper spot over your ears inside the headscarf. The principle Bluetooth module piece is on the again of the headscarf, so I can really feel it barely when mendacity on my again, but it surely’s not uncomfortable or bothersome. 

Who shouldn’t: In the event you’re listening to a tune with numerous bass on full blast, the sound high quality is not one of the best (and my accomplice may hear it mendacity subsequent to me). In the event you’re sporting these to mattress, you are seemingly listening to mild soundscapes, an audiobook or podcast or calming music; in these cases, the sound high quality is completely tremendous (and my accomplice couldn’t hear it). The SleepPhones will not masks all of the noises round you — I may nonetheless hear our white noise machine and the tv on low whereas sporting these headphones and listening to meditation music.

The Musicozy 5.2 Sleep Headphones are good for this worth. They will not take away extraneous noises like noise-canceling headphones do, however the sound high quality is spectacular. The audio system are adjustable, so you possibly can transfer them inside the band to suit comfortably over your ears. It is typically on sale for lower than $20 at Amazon.

Why we like these sleep headphones: The spandex-nylon materials of those headphones is mild and breathable. I discovered the band so comfy that I forgot I used to be sporting it throughout the day as I labored, which leads me to my subsequent level. Along with sleeping, the Musicozy Headphones are nice for listening to audio whereas working, doing yoga, meditating or exercising — and a bonus in case you’re exercising open air in cooler climate as they’re going to present a little bit further heat. Be aware: It is not going to match underneath your helmet in case you attempt to put on the headscarf whereas snowboarding or snowboarding. I attempted.

This headband has a wi-fi Bluetooth connection and may play constantly for as much as 14 hours, offering greater than an evening’s sleep on one cost. I’ve discovered it is nearer to 10 to 12 hours, and I have been charging it day by day.

Who ought to get them: These headphones are going to be most comfy for again and abdomen sleepers. I discovered them decently comfy whereas on my aspect — I simply needed to place my head barely so it wasn’t urgent the speaker into the aspect of my head.

At full blast, cheaper headphones generally produce crackling or static sounds — however not these. My accomplice may hear my music barely in mattress after I had it at full quantity, however half quantity was loads loud for sporting whereas sleeping. In the event you desire to maintain your telephone out of attain to keep away from scrolling at evening (responsible as charged), you possibly can simply alter the amount with the buttons on the entrance of the headscarf as an alternative of your telephone.

Who shouldn’t: I discovered that the Musicozy sleep headphones tended to maneuver round after I was sleeping, which tends to occur with sleep headbands. In the event you nonetheless need inexpensive sleep headphones that serve a number of functions, take a look at Musicozy’s Sleep Masks Headphones. The expertise is identical because the cheaper model, however they’ve a sleep masks form to dam out mild, making them nice for sleeping and touring.

I discovered the Maxrock USB-C Sleeping Earbuds to be shockingly comfy. The mushy and squishy silicone earbuds are on the smaller aspect, which works higher for my small ear canals (common earbuds like AirPods are too massive and uncomfortable for me). The guidelines of the earbuds have a double-layer design that matches snugly for higher sound high quality. I can put on them in my ears for an prolonged interval with out my ear canals feeling sore like different earbuds are likely to.

Why we like these sleep headphones: Given their dimension, the tiny audio system in every earbud present surprisingly respectable sound high quality. It isn’t nice in case you’re listening to a tune on full blast, but it surely’s preferrred for listening to audiobooks, podcasts or enjoyable soundscapes and music at a decrease quantity whereas sleeping or working. These earbuds are additionally wonderful for touring and flying and include a pleasant little carrying case.

Who ought to get them: The Maxrock Sleeping Earbuds are completely comfy when sleeping in your again. I ultimately skilled slight discomfort and strain from the earbuds whereas sleeping on my aspect and abdomen, and I did not admire the wire falling over my face. Regardless, they’re a superb worth for the standard at this worth and are greatest appropriate for again sleepers who do not transfer typically all through the evening.

Who shouldn’t: In the event you’re a aspect sleeper in search of wired earbuds, this one isn’t it. The wire is my essential qualm when sleeping with these finances headphones. In the event you toss and switch at evening, as I do, a wi-fi set is best to keep away from getting tangled or by accident ripping one out whereas switching positions. This explicit set of headphones connects with a USB-C port. In the event you’re in search of inexpensive wired headphones for sleeping with a 3.5 mm audio jack, take a look at the cheaper Maxrock Sleep Earplugs as an alternative.

Remember that wired earbuds have the potential to be a nuisance (and even unsafe) in case you toss and switch whereas sleeping.

Anker’s second-generation sleep buds provide some modest however vital enhancements, together with higher battery life and new “Twin-Seal” ear ideas as an alternative of single-layer ear ideas that present a tighter, extra comfy match and 3x higher passive noise discount, in keeping with Anker. Like the sooner Sleep A10 buds, the Sleep A20 buds are tiny and light-weight and have an excellent worth in comparison with sleep buds just like the Ozlo Sleepbuds, which value extra and have comparable options.

Why we like these sleep headphones: Their flat design means they match fully inside your ear (or not less than most ears), making them appropriate for aspect sleeping together with your ear resting towards the pillow. To be clear, there is no such thing as a lively noise canceling. The buds themselves passively block out some ambient noise. Then you possibly can select to play one in every of a wide array of sleep noises, together with white and brown noise, plus the standard soothing sounds of nature (rain, chirping birds, fireplace crackling, waves crashing) that assist masks exterior appears like your accomplice’s loud night breathing.

The Sleep A20s additionally function the power to play your individual music and audio through Bluetooth 5.3 out of your telephone or one other machine. The sound is not half unhealthy, contemplating how small the buds are. They seem to be a bit bass-shy however ought to sound “ok” for most people.

As talked about, the battery life has additionally been improved. Now you can stand up to 14 hours on a single cost for sleep sounds or nearer to 10 hours in case you’re utilizing Bluetooth. The charging case shops an extra 55 hours.

Who ought to get them: If you need sleep headphones which are comfy for aspect sleepers and don’t care about noise canceling, you’ll just like the Anker Sleep A20 Earbuds. With their MEMS sensor, these headphones can even monitor your sleeping positions and actions all through the evening, offering sleep knowledge and analytics. You may as well set an alarm that sounds on the buds so solely you, not your sleeping accomplice, hear it. The Sleep A20 Earbuds are among the many most feature-rich sleep buds I’ve examined.

Who shouldn’t: They’re fairly comfy for in-ear earbuds, though in case you do not like having an ear tip overlaying your ear canal, I can not assure you’ll put on all of them evening. I just like the match of the Ozlo buds barely higher, however the Sleep A20 buds match my ears effectively total.

Keep tuned for our full assessment of the brand new Soundcore A30 Sleep Earbuds, just lately launched on Kickstarter.

–David Carnoy, CNET govt editor